Stuffed Dates with Peanut Butter & Chocolate Recipe
Introduction
These stuffed dates with peanut butter and chocolate are a delightful treat that combines sweet, salty, and rich flavors in every bite. Perfect for a quick snack or an elegant dessert, they’re simple to make and sure to satisfy your chocolate cravings.

Ingredients
- 20 medjool dates
- ⅓ cup peanut butter (80g) – may need slightly more if dates are large
- ¼ cup coconut oil (50g)
- ¼ cup cacao or cocoa powder (15g)
- Sea salt flakes
- ½ cup dark chocolate or chocolate chips (70g)
Instructions
- Step 1: Line a large baking tray with parchment paper to prevent the dates from sticking.
- Step 2: Slice open each date and carefully remove the pits. Arrange the pitted dates on the prepared tray.
- Step 3: Spoon just under 1 teaspoon of peanut butter into the center of each date.
- Step 4: To make the chocolate coating, add coconut oil to a small bowl and melt it in the microwave for 30 seconds or use a double boiler. Stir in cacao powder until fully combined. If using pre-made chocolate, break it into pieces and melt in the microwave for 30 seconds.
- Step 5: Let the chocolate mixture cool slightly, then drizzle it over the stuffed dates. For a fun twist, you can dip each date in the chocolate instead. Optionally, sprinkle a few sea salt flakes on top for added flavor.
- Step 6: Place the tray in the refrigerator and chill until the chocolate hardens, about 20 minutes.
Tips & Variations
- Use almond butter or cashew butter as a peanut butter substitute for different nutty flavors.
- Try adding a pinch of cinnamon or chili powder to the chocolate mixture for a spicy kick.
- For a nut-free version, fill dates with sunflower seed butter and skip the nuts.
- Use vegan dark chocolate to keep this treat dairy-free.
- If dates are very large, increase the peanut butter slightly to ensure each date is well filled.
Storage
Store the stuffed dates in an airtight container in the refrigerator for up to one week. Let them sit at room temperature for a few minutes before serving if the chocolate is too hard. These treats are best enjoyed chilled to maintain the firm chocolate coating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular chocolate instead of cacao powder and coconut oil?
Yes, you can melt regular chocolate or chocolate chips and use it to coat the dates directly. Just be sure to melt it gently to avoid burning.
Are medjool dates necessary for this recipe?
Medjool dates are preferred because they are large, soft, and naturally sweet, making them easy to stuff. However, you can use other large dates if medjools are unavailable, though the texture and sweetness may vary.
PrintStuffed Dates with Peanut Butter & Chocolate Recipe
Delight in these easy-to-make Stuffed Dates with Peanut Butter & Chocolate, combining the natural sweetness of Medjool dates with creamy peanut butter and rich, homemade cacao chocolate. Finished with a sprinkle of sea salt, these bite-sized treats are perfect for a quick energy boost or an elegant dessert that’s both satisfying and simple.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 20 stuffed dates 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: International
- Diet: Vegetarian
Ingredients
Dates
- 20 Medjool dates
Filling
- ⅓ cup peanut butter (80g) – may need slightly more if dates are large
Chocolate Coating
- ¼ cup coconut oil (50g)
- ¼ cup cacao or cocoa powder (15g)
- ½ cup dark chocolate or chocolate chips (70g) (optional if making your own chocolate)
- Sea salt flakes, to sprinkle
Instructions
- Prepare tray and dates: Line a large baking tray with parchment paper to prevent sticking. Slice open each Medjool date lengthwise and carefully remove the pits. Place the prepared dates on the lined tray evenly spaced.
- Stuff dates with peanut butter: Using a small spoon, fill each pitted date with just under 1 teaspoon of peanut butter, adjusting the amount slightly depending on the size of the dates to fill them nicely without overflowing.
- Make the chocolate mixture: In a small bowl, add the coconut oil and gently melt it by microwaving for 30 seconds or using a double boiler. Stir in the cacao or cocoa powder thoroughly to create a smooth chocolate mixture. Alternatively, if using pre-made dark chocolate or chocolate chips, break them into pieces and microwave for 30 seconds until melted and uniform.
- Coat the dates with chocolate: Let the melted chocolate cool slightly but remain liquid. Drizzle the chocolate mixture over the stuffed dates generously or, if you prefer, dip each date into the chocolate for a more even coat. Sprinkle a few flakes of sea salt on top of each date while the chocolate is still wet.
- Set the chocolate: Place the tray in the refrigerator for about 20 minutes or until the chocolate hardens and sets firmly around the peanut butter-filled dates.
Notes
- Choose Medjool dates for their large size and natural sweetness, which works best for stuffing.
- If you prefer, substitute peanut butter with almond butter or other nut butters for a different flavor.
- Ensure the coconut oil and chocolate mixture is not too hot before drizzling or dipping to avoid melting the dates.
- These treats can be stored in an airtight container in the refrigerator for up to one week.
- Sprinkling sea salt enhances the flavor by balancing the sweetness and adding a subtle crunch.
Keywords: stuffed dates, peanut butter, chocolate, healthy dessert, no bake, Medjool dates, sweet snack, easy dessert

