Bang Bang Salmon Bowls Recipe

Introduction

Bang Bang Salmon Bowls are a vibrant and flavorful meal that’s easy to prepare and perfect for weeknight dinners. This dish combines tender, crispy salmon with fresh veggies and a creamy, spicy sauce for a satisfying bowl every time.

Ingredients

• 1.5 lbs salmon fillet, skin removed and cut into 1-inch cubes
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 cup mayonnaise
• 2 tbsp sweet chili sauce
• 1 tbsp sriracha
• 1 tsp honey
• 1 tsp rice vinegar
• 2 cups cooked rice
• 1 cup shredded carrots
• 1 cup thinly sliced cucumber
• 1/2 cup chopped green onions
• 1/4 cup chopped cilantro

Instructions

1. Step 1: Preheat your oven to 400°F (200°C) or your air fryer to 390°F (195°C).
2. Step 2: In a bowl, toss the salmon cubes with olive oil, salt, and black pepper.
3. Step 3: If baking, spread the salmon in a single layer on a baking sheet and bake for 12-15 minutes, until cooked through and slightly crispy.
4. Step 4: If air frying, place the salmon in the air fryer basket in a single layer and air fry for 8-10 minutes, shaking the basket halfway through, until cooked through and slightly crispy.
5. Step 5: While the salmon cooks, prepare the bang bang sauce by whisking mayonnaise, sweet chili sauce, sriracha, honey, and rice vinegar together until smooth.
6. Step 6: Assemble the bowls by dividing cooked rice among four bowls. Top with salmon, shredded carrots, sliced cucumber, green onions, and cilantro.
7. Step 7: Drizzle the bang bang sauce generously over each bowl before serving.

Tips & Variations

• For extra crunch, add toasted sesame seeds or crushed peanuts on top.
• Substitute salmon with cooked shrimp or tofu for a different protein option.
• Use brown rice or quinoa instead of white rice for a healthier base.
• If you prefer less heat, reduce the sriracha or omit it entirely.

Storage

Store leftover salmon bowls in an airtight container in the refrigerator for up to 2 days. Keep the bang bang sauce separate if possible to maintain freshness. Reheat the salmon and rice gently in the microwave or oven, then add fresh veggies and sauce before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon for this recipe?

Yes, frozen salmon can be used. Thaw it completely before cutting into cubes and cooking to ensure even cooking and the best texture.

Is the bang bang sauce spicy?

The sauce has a mild to medium heat level thanks to the sriracha and sweet chili sauce. You can adjust the spiciness by adding more or less sriracha to suit your taste.

Bang Bang Salmon Bowls Recipe

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★★★★★

4.5 from 71 reviews

These Bang Bang Salmon Bowls are a vibrant and flavorful dish featuring tender baked or air-fried salmon cubes tossed in a spicy-sweet bang bang sauce. Served over fluffy rice and topped with fresh vegetables and herbs, this recipe offers a delicious, balanced meal perfect for lunch or dinner.

• Author: Grace
• Prep Time: 10 minutes
• Cook Time: 12 minutes (baking) or 10 minutes (air frying)
• Total Time: 22 minutes (baking) or 20 minutes (air frying)
• Yield: 4 servings 1x
• Category: Main Course
• Method: Baking
• Cuisine: Asian Fusion

Ingredients

Scale 1x2x3x

Salmon

• 1.5 lbs salmon fillet, skin removed and cut into 1-inch cubes
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper

Bang Bang Sauce

• 1/4 cup mayonnaise
• 2 tbsp sweet chili sauce
• 1 tbsp sriracha
• 1 tsp honey
• 1 tsp rice vinegar

Bowl Toppings and Base

• 2 cups cooked rice
• 1 cup shredded carrots
• 1 cup thinly sliced cucumber
• 1/2 cup chopped green onions
• 1/4 cup chopped cilantro

Instructions

1. Preheat the Oven or Air Fryer: Set your oven to 400°F (200°C) if baking, or preheat your air fryer to 390°F (195°C) to prepare for cooking the salmon.
2. Season the Salmon: In a bowl, toss the cubed salmon with olive oil, salt, and black pepper until evenly coated for a flavorful crust.
3. Cook the Salmon: For baking, spread the salmon cubes in a single layer on a baking sheet and bake for 12-15 minutes until cooked through and slightly crispy. For air frying, place salmon in a single layer in the air fryer basket and cook for 8-10 minutes, shaking halfway through to ensure even crisping.
4. Prepare the Bang Bang Sauce: While the salmon cooks, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and rice vinegar in a small bowl until smooth and fully combined.
5. Assemble the Bowls: Divide the cooked rice equally among four bowls, then top each with the cooked salmon, shredded carrots, sliced cucumber, green onions, and cilantro.
6. Drizzle Sauce and Serve: Generously spoon the bang bang sauce over each assembled bowl, offering a perfect balance of creamy, spicy, and tangy flavors. Serve immediately for best taste.

Notes

• You can use either baking or air frying based on your preference; air frying tends to give a crisper texture in less time.
• Adjust the amount of sriracha in the sauce to make it more or less spicy according to your taste.
• Leftover salmon and sauce can be refrigerated for up to 2 days but are best enjoyed fresh.
• For a low-carb option, substitute the rice with cauliflower rice or quinoa.
• Ensure salmon is cooked to an internal temperature of 145°F (63°C) for safety.

Keywords: Bang Bang, Salmon, Salmon Bowls, Spicy Salmon, Asian Sauce, Healthy Bowls, Air Fryer Salmon, Baked Salmon Bowl