High-Protein Honey Garlic Shrimp Recipe

Introduction

This High-Protein Honey Garlic Shrimp recipe is a quick and flavorful dish perfect for busy weeknights. Sweet honey and savory garlic come together to make a delicious sauce that coats tender shrimp. It’s an easy way to enjoy a nutritious meal packed with protein.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1/4 cup honey
• 4 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon cornstarch (optional, for thickening)
• Salt and pepper to taste
• 2 green onions, sliced (for garnish)
• Sesame seeds (for garnish, optional)

Instructions

1. Step 1: Rinse the shrimp under cold water and pat dry with paper towels.
2. Step 2: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. Stir in cornstarch if you want a thicker sauce.
3. Step 3: Heat some olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer.
4. Step 4: Sprinkle the shrimp with salt and pepper to taste. Cook for 2-3 minutes until they start turning pink.
5. Step 5: Pour the honey garlic mixture over the shrimp. Toss to coat all the pieces evenly.
6. Step 6: Reduce heat and simmer the shrimp in the sauce for 3-5 minutes, until cooked through and the sauce thickens.
7. Step 7: Remove from heat and garnish with sliced green onions and sesame seeds if desired.
8. Step 8: Serve immediately while warm and enjoy.

Tips & Variations

• Use fresh shrimp for the best texture, but frozen shrimp can be substituted if thawed properly.
• For a spicier twist, add a pinch of red pepper flakes to the sauce.
• Serve over steamed rice, quinoa, or sautéed vegetables to make a complete meal.
• Omit soy sauce for a gluten-free version and use tamari instead.

Storage

Store leftover shrimp in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to avoid overcooking. This dish is best enjoyed fresh but can be reheated carefully.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen shrimp for this recipe?

Yes, but make sure to fully thaw and pat them dry before cooking to avoid excess moisture and to ensure even cooking.

How can I make the sauce thicker?

Stirring in 1 teaspoon of cornstarch into the sauce mixture before adding it to the shrimp will help thicken it as it simmers.

High-Protein Honey Garlic Shrimp Recipe

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4.6 from 52 reviews

This High-Protein Honey Garlic Shrimp recipe features succulent large shrimp cooked in a flavorful honey garlic sauce. Quick and easy to prepare, this dish combines the sweetness of honey with the aromatic punch of garlic and a savory soy sauce base. Garnished with green onions and optional sesame seeds, it makes a perfect high-protein, delicious weeknight meal.

• Author: Grace
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian-inspired

Ingredients

Scale 1x2x3x

Shrimp

• 1 pound large shrimp, peeled and deveined

Sauce

• 1/4 cup honey
• 4 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon cornstarch (optional, for thickening)

Seasoning & Garnish

• Salt and pepper to taste
• 2 green onions, sliced (for garnish)
• Sesame seeds (for garnish, optional)

Instructions

1. Prepare the Shrimp: Rinse the shrimp under cold water and pat them dry thoroughly using paper towels to remove excess moisture, ensuring they cook properly.
2. Mix the Sauce: In a bowl, combine the honey, minced garlic, soy sauce, and olive oil. If you desire a thicker sauce, add the cornstarch and stir well until it is fully incorporated.
3. Cook the Shrimp: Heat a large skillet over medium-high heat and add some olive oil. Place the shrimp in a single layer to ensure even cooking.
4. Season the Shrimp: Sprinkle salt and pepper evenly over the shrimp. Cook them for about 2-3 minutes until they just start turning pink on one side.
5. Add the Sauce: Pour the prepared honey garlic sauce over the shrimp in the skillet. Toss the shrimp gently to coat them thoroughly with the sauce.
6. Let it Simmer: Reduce the heat to low and let the shrimp simmer in the sauce for an additional 3-5 minutes, allowing the shrimp to cook through and the sauce to thicken slightly.
7. Garnish: Remove the skillet from heat and sprinkle the cooked shrimp with sliced green onions and sesame seeds if using for added flavor and presentation.
8. Serve: Serve the honey garlic shrimp immediately while warm, ideally with rice or steamed vegetables for a complete meal.

Notes

• For a gluten-free version, substitute soy sauce with tamari or coconut aminos.
• Adding cornstarch is optional but helps achieve a thicker, more luxurious sauce.
• Shrimp cooks quickly; avoid overcooking to maintain tenderness.
• Serve with steamed rice or noodles to soak up the flavorful sauce.

Keywords: shrimp recipe, honey garlic shrimp, high protein seafood, quick dinner, easy shrimp dish, stovetop shrimp, Asian shrimp recipe