Keto Smashburger Mac Skillet Recipe
Introduction
This Keto Smashburger Mac Skillet brings all the flavors of a classic smashburger into a creamy, low-carb skillet meal. It’s quick to prepare and perfect for a comforting weeknight dinner that satisfies burger cravings without the bun.

Ingredients
- 1 lb ground beef
- 1/2 cup diced onion
- 1/3 cup chopped dill pickles
- 1 tsp Worcestershire sauce
- 1 tbsp yellow mustard
- 1/2 cup shredded cheddar cheese
- 2 oz cream cheese
- 1/4 cup plain Greek yogurt (or sour cream)
- Salt & pepper to taste
- Toppings: shredded lettuce, sesame seeds, extra pickles
Instructions
- Step 1: Brown the ground beef in a skillet over medium-high heat, breaking it apart as it cooks. Add the diced onions and cook until they soften and become translucent.
- Step 2: Stir in the chopped dill pickles, Worcestershire sauce, yellow mustard, and season with salt and pepper to your liking.
- Step 3: Lower the heat to medium-low. Add the shredded cheddar cheese, cream cheese, and plain Greek yogurt. Stir continuously until the mixture is creamy and well combined.
- Step 4: Remove from heat and top with shredded lettuce and a sprinkle of sesame seeds to recreate the classic burger bowl experience.
- Step 5: Serve warm and enjoy by itself or wrapped in a low-carb wrap if you want to make it more handheld.
Tips & Variations
- For extra flavor, add a dash of smoked paprika or garlic powder when seasoning the beef.
- Swap Greek yogurt for sour cream to make the skillet richer and tangier.
- Add cooked bacon bits for a smoky crunch that pairs perfectly with the cheesiness.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or microwave until warmed through, stirring occasionally to maintain creaminess.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of cheese?
Yes, you can substitute cheddar with mozzarella, pepper jack, or your favorite melting cheese to customize the flavor.
Is this recipe suitable for meal prepping?
Absolutely! This dish keeps well in the fridge and can be quickly reheated, making it a great option for keto-friendly meal prep lunches or dinners.
PrintKeto Smashburger Mac Skillet Recipe
This Keto Smashburger Mac Skillet is a low-carb, high-fat dinner option that captures all the flavors of a classic smashburger in a creamy, skillet-cooked dish. Ground beef is browned and combined with onions, pickles, and tangy mustard, then blended with creamy cheeses and Greek yogurt for a rich, satisfying meal perfect for keto eaters or anyone craving a hearty, flavorful skillet dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Meat & Vegetables
- 1 lb ground beef
- 1/2 cup diced onion
- 1/3 cup chopped dill pickles
Condiments & Seasonings
- 1 tsp Worcestershire sauce
- 1 tbsp yellow mustard
- Salt & pepper to taste
Dairy & Cheese
- 1/2 cup shredded cheddar cheese
- 2 oz cream cheese
- 1/4 cup plain Greek yogurt (or sour cream)
Toppings
- Shredded lettuce
- Sesame seeds
- Extra pickles
Instructions
- Brown the beef and cook onions: Heat a skillet over medium-high heat and add the ground beef. Cook until browned, breaking it up as it cooks. Add the diced onions to the skillet and cook until they become softened and translucent.
- Add pickles and seasonings: Stir in the chopped dill pickles, Worcestershire sauce, yellow mustard, salt, and pepper. Mix thoroughly to combine all the flavors.
- Mix in cheeses and yogurt: Lower the heat to medium-low. Add shredded cheddar cheese, cream cheese, and plain Greek yogurt to the skillet. Stir continuously until the cheeses melt and the mixture becomes creamy and well incorporated.
- Add toppings: Remove from heat and top the skillet with shredded lettuce and a sprinkle of sesame seeds to mimic the fresh elements of a burger bowl.
- Serve: Serve the dish warm, enjoying it with a fork or wrapped in a low-carb tortilla or lettuce wrap for a complete meal.
Notes
- Use plain Greek yogurt or sour cream depending on your preference; both add creaminess and tang.
- Adjust salt and pepper according to taste as the cheeses and Worcestershire sauce add saltiness.
- For extra crunch and visual appeal, add additional fresh pickles or diced onions as garnish.
- This dish is perfect for meal prep — just reheat in a skillet or microwave before serving.
Keywords: keto, smashburger, skillet, low carb, ground beef, creamy, quick dinner, American, cheesy

