Cottage Cheese Egg Salad Recipe

Introduction

Cottage Cheese Egg Salad is a fresh and creamy twist on a classic favorite. Combining protein-rich cottage cheese with chopped hard-boiled eggs, it offers a light yet satisfying meal perfect for sandwiches or salads.

Ingredients

• 6 hard-boiled eggs, peeled and chopped
• 1 cup cottage cheese (small curd recommended)
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 1/4 cup finely chopped celery
• 2 tbsp chopped fresh chives or green onion
• 1/4 tsp garlic powder
• Salt and pepper to taste
• Optional garnish: paprika or additional chives

Instructions

1. Step 1: Chop the hard-boiled eggs into small pieces and place them in a medium-sized mixing bowl.
2. Step 2: Add the cottage cheese, mayonnaise, Dijon mustard, celery, chives, garlic powder, salt, and pepper to the bowl.
3. Step 3: Gently fold all the ingredients together until well combined. Adjust seasoning to taste.
4. Step 4: Chill the salad for at least 15 minutes to let the flavors meld.
5. Step 5: Serve the egg salad on toast, in a wrap, or over a bed of greens. Garnish with paprika or extra chives if desired.

Tips & Variations

• For a tangier flavor, substitute plain Greek yogurt for half the mayonnaise.
• Add a squeeze of lemon juice for brightness and extra freshness.
• Use scallions instead of chives for a slightly different onion flavor.
• For a spicier kick, mix in a pinch of cayenne pepper or a dash of hot sauce.

Storage

Store the egg salad in an airtight container in the refrigerator for up to 3 days. Stir gently before serving. It’s best enjoyed chilled and can be reheated slightly if preferred warm, though cold is traditional.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use low-fat cottage cheese for this recipe?

Yes, low-fat or fat-free cottage cheese works well and will reduce the calorie content, though it may alter the creaminess slightly.

How do I hard-boil eggs perfectly for this salad?

Place eggs in a pot, cover with cold water, bring to a boil, then remove from heat and cover for 9-12 minutes. Transfer to ice water immediately to stop cooking and make peeling easier.

Cottage Cheese Egg Salad Recipe

Print Recipe

★★★★★

4.8 from 101 reviews

A light and creamy Cottage Cheese Egg Salad that combines protein-rich cottage cheese and hard-boiled eggs with fresh celery, chives, and a hint of Dijon mustard. Perfect as a nutritious, flavorful topping for toast, wraps, or salads.

• Author: Grace
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Egg Salad Mix

• 6 hard-boiled eggs, peeled and chopped
• 1 cup cottage cheese (small curd recommended)
• 2 tbsp mayonnaise
• 1 tsp Dijon mustard
• 1/4 cup finely chopped celery
• 2 tbsp chopped fresh chives or green onion
• 1/4 tsp garlic powder
• Salt and pepper to taste

Garnish (Optional)

• Paprika
• Additional chopped chives

Instructions

1. Chop Eggs: Peel the hard-boiled eggs and chop them into small pieces. Place them in a medium-sized mixing bowl to prepare for mixing.
2. Add Ingredients: To the bowl with eggs, add cottage cheese, mayonnaise, Dijon mustard, finely chopped celery, chopped fresh chives, garlic powder, salt, and pepper.
3. Mix Ingredients: Gently fold all the ingredients together using a spatula or spoon until they are thoroughly combined, taking care not to mash the cottage cheese too much.
4. Chill: Cover the mixture and chill it in the refrigerator for at least 15 minutes to allow the flavors to meld and develop fully.
5. Serve: Serve the egg salad chilled on toast, in a wrap, or over a bed of greens. Garnish with a sprinkle of paprika or more fresh chives if desired.

Notes

• For best texture, use small curd cottage cheese.
• Mayonnaise can be substituted with Greek yogurt for a lighter version.
• Adjust garlic powder, salt, and pepper according to your taste preference.
• This salad stores well for up to 2 days in the refrigerator.
• Can be made ahead for quick, protein-packed meals or snacks.

Keywords: egg salad, cottage cheese, healthy egg salad, protein salad, no-cook salad, light egg salad