Chocolate Raspberry Chia Jam Bites Recipe
Introduction
These Chocolate Jam Bites combine the tartness of raspberry chia jam with rich, smooth dark chocolate for an irresistible treat. They are easy to make and perfect for a healthy snack or a sweet bite anytime you crave something special.
Ingredients
- 1 heaping cup raspberries
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (or honey)
- 1 cup dark chocolate chips (or chunks)
- 1 teaspoon coconut oil (to help get the chocolate smoother for dipping)
Instructions
- Step 1: Line a baking sheet with parchment paper and set aside. Make sure you have enough room for it in the freezer later.
- Step 2: In a bowl, mash the raspberries using a fork. Mix in the chia seeds and maple syrup until combined. Let the mixture sit for 5–10 minutes to thicken.
- Step 3: Scoop about 2 tablespoons of the chia jam onto the prepared baking sheet, leaving about 2 inches between each dollop. Place the baking sheet in the freezer and freeze for an hour or until fully solid.
- Step 4: In a medium bowl, melt the chocolate chips and coconut oil in the microwave in 30-second increments. Stir between each interval to prevent burning.
- Step 5: Working quickly, dip each frozen jam cluster into the melted chocolate, coating it well. Transfer them back to the baking sheet, sprinkle with sea salt if desired, and return them to the freezer for 10 minutes or until the chocolate has set.
Tips & Variations
- For a different flavor, try using blackberries or blueberries instead of raspberries.
- If you prefer a sweeter bite, add a touch more maple syrup to the jam mixture.
- Use coconut flakes or finely chopped nuts to sprinkle on top instead of sea salt for added texture.
Storage
Store the Chocolate Jam Bites in an airtight container in the freezer for up to two weeks. To enjoy, let them sit at room temperature for a few minutes before eating to soften slightly. Avoid storing at room temperature to keep them from melting.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of chocolate?
Yes, you can substitute dark chocolate chips with milk or white chocolate, but keep in mind this will change the flavor profile and sweetness.
How do chia seeds help in this recipe?
Chia seeds absorb liquid and help thicken the raspberry mixture, creating a jam-like consistency that holds together well when frozen and dipped in chocolate.
PrintChocolate Raspberry Chia Jam Bites Recipe
These Chocolate Jam Bites are a delightful and healthy treat combining the natural sweetness of raspberries and chia seeds with the rich, smooth coating of dark chocolate. Perfect for a refreshing snack or a guilt-free dessert, these bites are easy to prepare with simple ingredients and require no baking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 1 hour 25 minutes
- Yield: 12–15 bites 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Jam Mixture
- 1 heaping cup raspberries
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (or honey)
Chocolate Coating
- 1 cup dark chocolate chips (or chunks)
- 1 teaspoon coconut oil (to help get the chocolate smoother for dipping)
- Sea salt, for sprinkling
Instructions
- Prepare baking sheet: Line a baking sheet with parchment paper and set aside. Ensure you have adequate space in your freezer to accommodate the baking sheet later.
- Make the raspberry jam: In a bowl, mash the raspberries using a fork. Stir in the chia seeds and maple syrup (or honey) until well combined. Let the mixture rest for 5-10 minutes to allow it to thicken.
- Freeze jam clusters: Using a spoon, scoop approximately 2 tablespoons of the chia jam onto the prepared baking sheet, leaving about 2 inches of space between each dollop. Place the baking sheet in the freezer and freeze for about one hour or until the jam clusters are fully solid.
- Melt the chocolate: In a medium microwave-safe bowl, combine the dark chocolate chips and coconut oil. Heat in 30-second intervals, stirring well between each session to ensure the chocolate melts smoothly without burning.
- Dip and set the bites: Working quickly, dip each frozen jam cluster into the melted chocolate to coat completely. Transfer the coated bites back onto the parchment-lined baking sheet. Lightly sprinkle the tops with sea salt. Return the baking sheet to the freezer for about 10 minutes or until the chocolate coating is fully set.
Notes
- Use frozen raspberries if fresh are not available, but thaw slightly before mashing.
- Maple syrup can be substituted with honey or agave nectar for different sweetness profiles.
- Coconut oil helps smooth out the chocolate for easy dipping and adds a subtle flavor.
- Store the finished bites in an airtight container in the freezer for up to one week.
- For a nutty twist, sprinkle crushed nuts or seeds on top before the chocolate sets.
Keywords: Chocolate Jam Bites, Raspberry Chia Jam, Healthy Dessert, No-Bake Snack, Dark Chocolate Treat
