Healthy Berry Cottage Cheese Clafoutis Recipe
If you’re on the lookout for a delightful dessert that feels indulgent but keeps things light and nourishing, the Healthy Berry Cottage Cheese Clafoutis is your new best friend. This charming French-inspired dish combines velvety cottage cheese with a medley of juicy berries, creating a perfect balance of creamy texture and natural sweetness. It’s not only simple to whip up but also packed with protein and antioxidants, making it a wholesome treat you can feel good about savoring any time of day.

Ingredients You’ll Need
Gathering the right ingredients is the magic behind this recipe’s perfect harmony of flavors and textures. Each one plays a crucial role in achieving that smooth, custardy consistency with a fresh, fruity burst.
- 2 cups full fat cottage cheese: The star ingredient that adds creamy richness and protein to the clafoutis.
- 4 large eggs: These help set the batter, giving it a delicate, custard-like structure.
- 4 tbsp sweetener (erythritol, monk fruit, honey, or maple syrup): Choose your favorite to add just the right touch of sweetness without overpowering the berries.
- 1 tsp vanilla extract: Adds a warm, comforting aroma that complements the fruit and creaminess beautifully.
- 2 tbsp cornstarch (or coconut flour): Acts as a binder to keep the clafoutis tender and slightly firm.
- 1 1/2 cups berries (fresh or frozen): Blueberries, raspberries, and cherries bring in natural sweetness and vibrant color.
- 1 tsp lemon zest (optional): Gives a subtle zing that brightens the flavor profile without overwhelming the dish.
How to Make Healthy Berry Cottage Cheese Clafoutis
Step 1: Prepare Your Oven and Baking Dish
Preheat your oven to 350°F (175°C) and lightly grease your baking dish with cooking spray, or line it with parchment paper for easy cleanup. This step ensures your clafoutis bakes evenly and releases effortlessly from the pan.
Step 2: Blend the Cottage Cheese
Pop the cottage cheese into your blender and blend until it’s silky smooth and creamy. This transformation is crucial to avoid any lumps and achieve a luscious texture throughout the clafoutis.
Step 3: Add the Remaining Batter Ingredients
Into the blender with the cottage cheese, add eggs, your chosen sweetener, vanilla extract, cornstarch or coconut flour, and optional lemon zest. Blend everything until perfectly combined—about 30 seconds should do it. You’ll have a smooth, creamy batter ready to be baked.
Step 4: Pour and Bake
Pour this luscious batter into your prepared baking dish, spreading it evenly. Bake in the oven for 10 to 15 minutes. You’re looking for the edges to start setting while the center remains soft and just a little wobbly. This partial bake primes the clafoutis for the berries.
Step 5: Add Berries and Finish Baking
Carefully remove the dish from the oven and scatter your berries evenly over the surface. Don’t worry if they sink in slightly—that’s exactly what you want! Pop the clafoutis back in and bake for another 30 to 35 minutes until the top is gorgeously golden and the center still jiggles slightly when you gently shake the pan.
Step 6: Cool and Serve
Let the clafoutis cool for a few minutes before serving warm. A light dusting of powdered sweetener over the top adds a pretty finish and a hint of extra sweetness, perfect for that sweet-but-not-too-sweet balance this dessert is famous for.
How to Serve Healthy Berry Cottage Cheese Clafoutis

Garnishes
A scattering of fresh mint leaves or a thin shaving of lemon peel can elevate your Healthy Berry Cottage Cheese Clafoutis with a burst of freshness and color. For a little extra indulgence, try a dollop of Greek yogurt or a drizzle of honey on top.
Side Dishes
This clafoutis stands beautifully on its own, but it also pairs wonderfully with a light side salad or a handful of toasted nuts for added crunch. For breakfast or brunch, serve alongside your favorite herbal tea or freshly brewed coffee for an effortlessly elegant meal.
Creative Ways to Present
For a charming twist, bake your clafoutis in individual ramekins; this makes serving a breeze and feels extra special. Or, top each slice with a sprinkle of toasted coconut flakes or crushed pistachios to add texture and that wow factor when you bring it to the table.
Make Ahead and Storage
Storing Leftovers
You can keep any leftover Healthy Berry Cottage Cheese Clafoutis safely covered in the refrigerator for up to 3 days. Make sure it’s sealed tightly to maintain moisture and prevent it from absorbing other fridge odors.
Freezing
Freezing this clafoutis is possible, but for best texture, slice it first and wrap each piece tightly in plastic wrap and foil before popping in a freezer bag. It can stay frozen for up to 2 months. Thaw in the fridge overnight before reheating gently.
Reheating
Reheat your slices in a low oven at 300°F (150°C) for about 10 minutes, or until warmed through. Avoid microwaving if you want to keep that delicate texture and avoid sogginess. This will bring back that freshly baked charm every time.
FAQs
Can I use low-fat cottage cheese instead of full fat?
Absolutely! Using low-fat cottage cheese will work fine, but keep in mind the texture might be slightly less creamy. Full-fat gives that rich, silky mouthfeel which makes this clafoutis extra special.
What berries work best in this clafoutis?
Blueberries, raspberries, and sweet cherries are fabulous choices because they hold their shape and lend well-balanced sweetness. Feel free to mix or match with whatever fresh or frozen berries you have on hand.
Is there a dairy-free substitute for cottage cheese?
While cottage cheese contributes a unique texture and protein content, you can try blending silken tofu or a thick coconut yogurt as dairy-free alternatives, though the flavor and texture will vary somewhat.
Can I make this recipe sugar-free?
Yes! Using erythritol or monk fruit sweetener keeps this dessert low in sugar and keto-friendly, without sacrificing sweetness. Adjust the amount to taste depending on the sweetness level you prefer.
How do I know when the clafoutis is fully baked?
Look for edges that are gently puffed and golden, with a center that jiggles just slightly when you shake the pan. Overbaking can dry it out, so a little wobble means it’s perfectly set.
Final Thoughts
This Healthy Berry Cottage Cheese Clafoutis is one of those rare gems — a dessert that’s both satisfying and nourishing, beautifully marrying wholesome ingredients with effortless French charm. I can’t wait for you to give it a try and watch how it becomes a beloved staple in your kitchen as it has in mine. Happy baking!
PrintHealthy Berry Cottage Cheese Clafoutis Recipe
This Healthy Berry Cottage Cheese Clafoutis is a nutritious and light twist on the classic French dessert. Combining creamy full-fat cottage cheese with fresh or frozen berries, and lightly sweetened with natural sweeteners, this clafoutis offers a protein-packed, low-sugar treat that’s perfect for breakfast, brunch, or a guilt-free dessert.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: French-inspired
- Diet: Low Calorie
Ingredients
Cottage Cheese Mixture
- 2 cups full fat cottage cheese
- 4 large eggs
- 4 tbsp sweetener (erythritol, monk fruit sweetener, honey, or maple syrup)
- 1 tsp vanilla extract
- 2 tbsp cornstarch (or coconut flour)
- 1 tsp lemon zest (optional)
Fruit
- 1 1/2 cups berries (fresh or frozen blueberries, raspberries, or cherries)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Lightly grease your baking dish with cooking spray or line it with parchment paper to prevent sticking.
- Blend Cottage Cheese: Place the 2 cups of full-fat cottage cheese in a blender and blend until smooth, silky, and creamy for the best texture in your clafoutis.
- Combine Ingredients: Add the 4 eggs, 4 tablespoons of your chosen sweetener, 1 teaspoon vanilla extract, 2 tablespoons cornstarch (or coconut flour), and 1 teaspoon lemon zest (if using) into the blender with the cottage cheese. Blend everything together until the mixture is smooth and well combined, about 30 seconds.
- Prepare Baking Dish: Pour the blended cottage cheese mixture into the prepared baking dish, spreading it evenly for uniform cooking.
- Initial Bake: Bake the mixture in the preheated oven for 10 to 15 minutes, just until the edges start setting gently while the center remains soft and slightly wobbly.
- Add Berries: Carefully remove the dish from the oven and evenly sprinkle the 1 1/2 cups of berries over the partially set clafoutis. The berries will sink in slightly, which is ideal.
- Final Bake: Return the dish to the oven and bake for another 30 to 35 minutes, until the clafoutis is beautifully golden on top, the center jiggles slightly, and the edges puff gently.
- Cool and Serve: Let the clafoutis cool for a few minutes before serving warm. Optionally, dust with a little powdered sweetener for added sweetness without extra calories.
Notes
- You can substitute cornstarch with coconut flour for a keto-friendly, gluten-free option, though the texture may be slightly different.
- Use fresh or frozen berries depending on availability; if using frozen, do not thaw before adding them to maintain the structure.
- For a lower sugar version, erythritol or monk fruit sweetener works best; honey or maple syrup will add extra natural sugars.
- Ensure not to overbake to keep the clafoutis tender and slightly wobbly in the center.
- This dessert is best served warm but can also be enjoyed chilled.
Nutrition
- Serving Size: 1 slice (approx. 1/6 of recipe)
- Calories: 180 kcal
- Sugar: 6 g
- Sodium: 220 mg
- Fat: 8 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 14 g
- Cholesterol: 155 mg
Keywords: healthy berry clafoutis, cottage cheese dessert, low calorie clafoutis, berry dessert recipe, protein packed dessert