Tasty Oreo Protein Balls Recipe
If you have a sweet tooth but also want to keep things on the healthy side, this Tasty Oreo Protein Balls Recipe is an absolute game-changer. Combining the nostalgic flavor of Oreos with the power of protein and wholesome ingredients like pumpkin puree and coconut flour, these little bites are perfect for a guilt-free snack. Whether you need an energizing treat after your workout or a satisfying midday pick-me-up, these protein balls bring together rich chocolatey goodness and creamy white chocolate drizzle in a way that feels indulgent but fuels your body. Trust me, once you try this recipe, it will quickly become one of your all-time favorite go-to snacks.

Ingredients You’ll Need
These ingredients are wonderfully simple yet carefully chosen to create the perfect blend of flavor, texture, and nutrition. Each one plays a role in making these protein balls moist but firm, chocolaty but naturally sweet, and irresistibly tasty.
- 3/4 cup protein powder, chocolate or vanilla: Provides a rich source of protein to keep you energized and satisfied.
- 1/2 cup plus 1 tablespoon coconut flour: Adds bulk and a subtle nutty flavor while keeping the balls light and fluffy.
- 1/4 cup dark cocoa powder: Gives a deep chocolate taste reminiscent of Oreo cookies.
- 1/4 cup granulated sweetener like swerve: Sweetens the mix without the blood sugar spike of traditional sugars.
- 1/2 cup pumpkin puree from a can: Introduces moisture and natural sweetness, making these balls extra soft and delicious.
- 1/2 cup plain applesauce: Acts as a natural binder and adds a mild fruity sweetness.
- 1/3 cup vanilla almond milk, unsweetened: Lightens the dough and enhances the vanilla undertones.
- 2 tablespoons white chocolate chips: Brings a creamy and sweet contrast when melted and drizzled on top.
- 1/2 teaspoon coconut oil: Helps melt the white chocolate smoothly and adds a subtle tropical note.
How to Make Tasty Oreo Protein Balls Recipe
Step 1: Prepare Your Baking Sheet
Start by lining a baking sheet with wax paper or parchment paper. This step is essential because it prevents your Oreo protein balls from sticking, making them easy to remove and keep their perfect round shape. Having the baking sheet ready means you can simply place each ball directly after shaping it.
Step 2: Mix the Dry Ingredients
In a large mixing bowl, combine your protein powder, coconut flour, cocoa powder, and sweetener. Whisk everything together to ensure even distribution of each dry ingredient. This mixing is key because it guarantees every bite will have a harmonious burst of flavor and balanced texture without clumps.
Step 3: Incorporate the Wet Ingredients
Next, add the pumpkin puree, applesauce, and vanilla almond milk into the dry mixture. Stir vigorously with a spoon, hand mixer, or stand mixer until you get a uniform, dough-like consistency. The pumpkin and applesauce add moisture and binding qualities, which keep the balls tender yet firm enough to hold their shape.
Step 4: Form the Oreo Balls
Now the fun part — roll the dough into small balls using your hands, aiming for about a heaping tablespoon or 20 grams for each. Smooth any cracks on the surface to make them look extra appetizing. Place each ball onto the wax paper-lined baking sheet as you go, giving yourself enough space between them so the drizzle coats evenly later.
Step 5: Prepare and Drizzle the White Chocolate
In a microwave-safe bowl, melt the white chocolate chips together with the coconut oil, stirring every 30 seconds until silky and smooth. Immediately drizzle the white chocolate over your Oreo balls using a spoon or fork. This sweet, creamy layer adds a beautiful contrast in both color and flavor that makes these protein bites feel truly indulgent.
Step 6: Set and Store
Pop the baking sheet into the freezer for 10 minutes to allow the white chocolate drizzle to set firmly. Once set, transfer the Oreo protein balls to an airtight container and store them in the refrigerator. They keep well chilled and maintain both their taste and texture for several days.
How to Serve Tasty Oreo Protein Balls Recipe

Garnishes
Sprinkle a little crushed Oreo cookie or extra cocoa powder on top for a rustic touch. A pinch of sea salt can also elevate the flavors by balancing the sweetness. Feel free to add a few mini chocolate chips on top before chilling for added texture and chocolate bursts.
Side Dishes
Serve these protein balls alongside a hot cup of coffee or a glass of cold almond milk for a perfect snack pairing. They also complement fresh fruit plates or a bowl of yogurt beautifully, making for a balanced mini-meal or snack combo.
Creative Ways to Present
Place your Tasty Oreo Protein Balls Recipe in decorative mini cupcake liners for a party-ready look. Arrange them on a tiered dessert stand for a stunning presentation, or pack them in small mason jars for grab-and-go snacks that look as good as they taste.
Make Ahead and Storage
Storing Leftovers
Keep any leftover Oreo protein balls in an airtight container in the refrigerator for up to one week. This keeps them fresh and firm, making sure every bite retains its delightful chewy texture and chocolatey flavor.
Freezing
These protein balls freeze incredibly well. Simply place them in a single layer on a baking sheet to freeze individually, then transfer to a freezer-safe container or bag for up to three months. When you want a quick snack, just thaw at room temperature for about 15-20 minutes.
Reheating
Since these treats are best enjoyed chilled or at room temperature, reheating isn’t necessary. If you prefer a softer texture, warm them gently in your hand for a few minutes or place them in a microwave for 5-10 seconds, but avoid overheating to keep the white chocolate drizzle intact.
FAQs
Can I use any protein powder for this recipe?
Absolutely! Chocolate or vanilla protein powders work best to complement the Oreo flavor, but feel free to experiment with your favorite type as long as it’s a fine powder that mixes well.
Is there a dairy-free option?
Yes, use dairy-free white chocolate chips and unsweetened almond milk as directed. This keeps the recipe perfect for those avoiding dairy without compromising taste.
Can I substitute pumpkin puree with something else?
Sure! Sweet potato puree or mashed banana can work well if you want to mix things up. Just be mindful that substitutes might affect sweetness and moisture levels slightly.
How long do these Oreo protein balls last?
Stored properly in the fridge, they stay delicious for up to a week, and freezing extends that up to three months, making them convenient for batch prep and long-term snacking.
Are these protein balls suitable for kids?
Definitely! These are a tasty, nutritious snack kids love due to the familiar Oreo flavor combined with wholesome ingredients that provide good energy.
Final Thoughts
This Tasty Oreo Protein Balls Recipe is a delightful fusion of decadent flavor and wholesome nutrition that you’ll want to keep in your kitchen rotation. Whether you’re looking for a quick snack, a post-workout treat, or a sweet bite that doesn’t derail your healthy habits, these little wonders deliver on every front. Give them a try and watch how quickly they disappear—just like my own favorite recipe shared with a close friend!
PrintTasty Oreo Protein Balls Recipe
Delicious and healthy Tasty Oreo Protein Balls made with protein powder, pumpkin puree, and a touch of white chocolate drizzle. These no-bake treats are perfect for a quick snack or post-workout boost, combining rich chocolate flavors with wholesome ingredients for a guilt-free indulgence.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (no-bake)
- Total Time: 20 minutes (including setting time)
- Yield: Approximately 20 balls 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Low Fat
Ingredients
Dry Ingredients
- 3/4 cup protein powder, chocolate or vanilla (93g)
- 1/2 cup plus 1 tablespoon coconut flour (70g)
- 1/4 cup dark cocoa powder (28g)
- 1/4 cup granulated sweetener like swerve (48g)
Wet Ingredients
- 1/2 cup pumpkin puree from a can (122g)
- 1/2 cup plain applesauce (112g)
- 1/3 cup vanilla almond milk, unsweetened (80g)
Topping
- 2 tablespoons white chocolate chips (28g) (opt for dairy-free if required)
- 1/2 teaspoon coconut oil
Instructions
- Prepare Your Baking Sheet: Line a baking sheet or another suitable pan with wax paper. Set this prepared sheet aside; it will be used to place the Oreo balls on after they’re formed.
- Mix the Dry Ingredients: In a large mixing bowl, combine your chosen protein powder, coconut flour, black cocoa, and sweetener. Use a whisk or spoon to mix these dry ingredients together thoroughly, ensuring an even distribution.
- Incorporate the Wet Ingredients: Add the pumpkin puree, applesauce, and almond milk to the bowl with the dry ingredients. Mix everything together until the dough is uniform and all ingredients are well-combined. You can use a hand mixer, stand mixer, or a sturdy spoon for this step.
- Form the Oreo Balls: Begin rolling out the dough into small balls using your hands. Each ball should be about a heaping tablespoon or roughly 20 grams. Ensure all sides are smooth, then place each completed ball onto the wax paper-lined baking sheet as you go.
- Prepare and Drizzle the White Chocolate: In a small microwave-safe bowl, combine the white chocolate chips with the coconut oil. Microwave this mixture in 30-second increments, stirring between each heating session, until the chocolate is completely melted. Quickly drizzle the melted white chocolate over the Oreo balls before it begins to harden.
- Set and Store: Transfer the baking sheet to the freezer for 10 minutes to allow the chocolate to set properly on the Oreo balls. For long-term storage, keep the balls in a closed container in the refrigerator. If you prefer, these Oreo balls can also be frozen for later enjoyment, as they freeze very well.
Notes
- Use dairy-free white chocolate chips if you require a vegan or dairy-free option.
- The pumpkin puree adds moisture and nutrients, making the balls soft and flavorful.
- Adjust the sweetness according to your taste by modifying the amount of sweetener.
- Keep stored in the refrigerator and consume within one week for best freshness.
- These protein balls freeze well; thaw slightly before consuming if frozen.
Nutrition
- Serving Size: 1 protein ball (about 20g)
- Calories: 90 kcal
- Sugar: 1g
- Sodium: 30mg
- Fat: 3.5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Oreo protein balls, no-bake protein snacks, healthy protein balls, pumpkin protein balls, low sugar snacks