Easy No Bake Peanut Butter Oat Cups Recipe

If you are on the lookout for a delightful, wholesome snack that comes together in no time without turning on the oven, these Easy No Bake Peanut Butter Oat Cups might just become your new favorite treat. These little powerhouses pack the perfect combination of creamy peanut butter, hearty oats, and rich dark chocolate, all topped with a sprinkle of sea salt that cuts through the sweetness beautifully. They are as delicious as they are simple, making them an ideal snack to satisfy your sweet tooth while keeping things naturally nourishing.

Easy No Bake Peanut Butter Oat Cups Recipe - Recipe Image

Ingredients You’ll Need

The magic of these Easy No Bake Peanut Butter Oat Cups lies in their simplicity, with just a handful of ingredients that each bring something special to the table. From the nutty creaminess to the satisfying chewiness and that final chocolatey touch, every element is essential for building the perfect flavor and texture.

  • Traditional rolled oats: Provide a wholesome, chewy base rich in fiber and texture.
  • Natural honey: Acts as a natural sweetener and binds the ingredients together gently.
  • Smooth peanut butter: Adds creamy nuttiness and healthy fats for richness.
  • Vanilla extract: Enhances the flavor depth with a warm, sweet aroma.
  • Dark chocolate pieces: Bring indulgent richness and that much-loved chocolate snap.
  • Coconut oil: Helps melt the chocolate smoothly and adds a subtle tropical note.
  • Sea salt: Provides the perfect finishing touch by balancing sweetness and highlighting flavors.

How to Make Easy No Bake Peanut Butter Oat Cups

Step 1: Combine the Ingredients

Start by mixing the rolled oats, natural honey, smooth peanut butter, and vanilla extract in a medium bowl. This step is key to ensuring every oat flake is generously coated in that luscious peanut butter-honey blend, which will make the base both tasty and sticky enough to hold together.

Step 2: Prepare the Muffin Tin and Add Mixture

Next, spray your muffin tin with nonstick cooking spray to prevent sticking. Then, divide the oat mixture evenly among the muffin cups. Press down firmly with the back of a spoon to compact the oats into a sturdy base for the cups—this pressing step ensures each little cup holds its shape beautifully once set.

Step 3: Melt and Spread the Chocolate

In a small bowl, combine the dark chocolate pieces with the coconut oil. Melt this mixture in the microwave in 30-second bursts, stirring in between, until completely smooth and glossy. Spoon the melted chocolate on top of each oat cup, then spread it evenly with the back of the spoon. While the chocolate is still warm and soft, sprinkle a pinch of sea salt over each cup for that irresistible sweet-salty contrast.

Step 4: Freeze and Serve

Pop the muffin tin into the freezer and allow the cups to chill for about an hour until the chocolate hardens completely. Once set, gently remove the Easy No Bake Peanut Butter Oat Cups from the tin and they are ready to be enjoyed immediately or stored for later snacking.

How to Serve Easy No Bake Peanut Butter Oat Cups

Easy No Bake Peanut Butter Oat Cups Recipe - Recipe Image

Garnishes

For a personal touch, consider garnishing your oat cups with finely chopped nuts like almonds or peanuts, a drizzle of extra peanut butter, or even a dusting of cocoa powder. These additions enhance texture and deepen the flavor, elevating your snack experience with ease.

Side Dishes

These peanut butter oat cups are fantastic on their own but pair wonderfully with a chilled glass of almond milk, a cup of black coffee, or a refreshing berry smoothie when you want a little extra alongside your snack.

Creative Ways to Present

Impress guests by serving these cups in colorful mini cupcake liners or arranging them on a decorative platter sprinkled with chopped nuts and sea salt. You could also stack them with alternating layers of fresh berries for a fun, layered presentation perfect for gatherings.

Make Ahead and Storage

Storing Leftovers

Leftover Easy No Bake Peanut Butter Oat Cups store perfectly in an airtight container in the refrigerator for up to one week. Keeping them chilled helps maintain the chocolate’s crispness while the oats stay nice and chewy.

Freezing

For longer storage, freeze the cups in a single layer on a baking sheet before transferring them to a freezer-safe container or bag. They can be frozen for up to three months, making them a great ready-to-go snack option whenever a craving hits.

Reheating

Since these cups are best enjoyed chilled or at room temperature, simply remove from the refrigerator or freezer and allow them to sit for a few minutes before eating. Avoid microwaving, as it can alter the texture and melt the chocolate unevenly.

FAQs

Can I substitute peanut butter with another nut butter?

Absolutely! Almond butter or cashew butter are fantastic alternatives that provide different flavors while keeping that creamy, rich texture essential to the cups.

Is it possible to make these cups gluten-free?

Yes, make sure to use certified gluten-free rolled oats to ensure the entire recipe stays gluten-free without compromising on taste or texture.

Can I use natural sweeteners other than honey?

Maple syrup or agave nectar can work well as substitutes if you prefer a different natural sweetener, though the flavor profiles will vary slightly.

What if I don’t have a muffin tin?

No worries! You can use silicone molds or line a small baking dish with parchment paper, pressing the mixture evenly and cutting into squares once set.

Can these cups be made vegan?

Yes, just swap the honey for maple syrup or agave nectar and choose vegan-friendly dark chocolate to keep everything plant-based.

Final Thoughts

These Easy No Bake Peanut Butter Oat Cups are a wonderful, fuss-free treat that you can whip up in a flash and enjoy anytime you want a wholesome snack that tastes indulgent. I hope you have as much fun making and sharing them as I do. Give this recipe a try and watch how quickly they disappear!

Print

Easy No Bake Peanut Butter Oat Cups Recipe

These Easy No Bake Peanut Butter Oat Cups are a delicious and healthy snack perfect for any time of day. Combining wholesome rolled oats, natural honey, and creamy peanut butter, these cups are topped with a rich layer of dark chocolate and a sprinkle of sea salt, offering a delightful balance of sweetness and savory flavors. Quick to make with no baking required, they are ideal for a nutritious treat or energy boost.

  • Author: Grace
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 12 cups 1x
  • Category: Snack
  • Method: No Bake
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Oat Mixture

  • 2 1/4 cups traditional rolled oats
  • 1/2 cup natural honey
  • 1/3 cup smooth peanut butter
  • 1 teaspoon vanilla extract

Chocolate Topping

  • 3/4 cup dark chocolate pieces
  • 2 teaspoons coconut oil
  • Sea salt for garnish

Instructions

  1. Combine the Ingredients: In a medium bowl, combine the rolled oats, natural honey, smooth peanut butter, and vanilla extract. Mix thoroughly until all the oats are evenly coated with the peanut butter and honey mixture, forming a sticky, well-blended base.
  2. Prepare the Muffin Tin and Add Mixture: Lightly spray a muffin tin with nonstick cooking spray to prevent sticking. Evenly divide the oat mixture among the muffin cups, pressing down firmly with the back of a spoon to compact the mixture and create a solid foundation for the cups.
  3. Melt and Spread the Chocolate: In a small bowl, combine the dark chocolate pieces and coconut oil. Microwave in 30-second intervals, stirring between each, until the chocolate is completely melted and smooth. Spoon the melted chocolate over each peanut butter oat cup, spreading it evenly with the back of a spoon. While the chocolate is still wet, sprinkle a pinch of sea salt on top to enhance the flavors.
  4. Freeze and Serve: Place the muffin tin in the freezer and allow the cups to set for about one hour, or until the chocolate topping is firm. Carefully remove the oat cups from the muffin tin. Serve immediately, or store any leftovers in an airtight container in the refrigerator or freezer for later enjoyment.

Notes

  • Use natural peanut butter without added sugar or oils for a healthier option.
  • Dark chocolate with at least 70% cocoa content is recommended for a rich flavor and less sugar.
  • These cups can be stored in an airtight container in the fridge for up to one week or frozen for up to one month.
  • For a nut-free version, substitute peanut butter with sunflower seed butter.
  • Press the oat mixture firmly in the muffin tin to help the cups hold together well.
  • Adjust sweetness by choosing honey to your taste or using maple syrup as an alternative.

Nutrition

  • Serving Size: 1 cup
  • Calories: 190
  • Sugar: 10g
  • Sodium: 45mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: no bake oat cups, peanut butter oat cups, healthy snacks, easy peanut butter recipe, no bake snacks, oat and chocolate cups

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