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air fryer zucchini Recipe

air fryer zucchini Recipe
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★★★★★

4.7 from 5 reviews

Crispy, flavorful air fryer zucchini slices seasoned with garlic, onion, paprika, and optional Parmesan cheese for a delicious low-fat snack or side dish that’s ready in under 30 minutes.

Ingredients

Scale

Vegetables

  • 4 medium zucchinis (about 1.5 pounds)

Seasonings

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)

Optional

  • 1/4 cup grated Parmesan cheese

Instructions

  1. Prepare the zucchinis: Wash and dry the zucchinis thoroughly. Cut off both ends and slice the zucchinis into 1/4-inch thick rounds to ensure even cooking.
  2. Make the seasoning mix: In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Stir well until all spices are evenly mixed.
  3. Coat the zucchini slices: Add the sliced zucchini to the bowl with the seasoning mixture. Toss until every piece is evenly coated with the seasoning blend.
  4. Preheat the air fryer: Set your air fryer to 400°F (200°C) and preheat for approximately 5 minutes for optimal cooking temperature.
  5. Arrange zucchini slices: Place the coated zucchini slices in a single layer inside the air fryer basket. Avoid overcrowding the basket by cooking in batches if necessary to allow crisping.
  6. Air fry the zucchini: Cook the slices for 12 to 15 minutes, shaking the basket halfway through to promote even browning and crispiness.
  7. Add Parmesan cheese (optional): If using Parmesan, sprinkle it over the zucchini during the last 2 minutes of cooking so it melts and enhances flavor.
  8. Serve: Once golden and crispy, remove the zucchini from the air fryer, let them cool slightly, and serve warm as a tasty snack or side dish.

Notes

  • Slice zucchinis evenly to ensure uniform cooking.
  • Use batches to prevent overcrowding and ensure crispiness in the air fryer.
  • Parmesan cheese adds extra flavor but can be omitted for a dairy-free option.
  • Adjust salt and spices to taste based on dietary needs.
  • These work well as a low-calorie snack alternative to fries.

Nutrition

Keywords: air fryer zucchini, crispy zucchini, healthy zucchini snack, easy zucchini recipe, low fat side dish, air fried vegetables

Find it online: https://freshrecipehub.com/air-fryer-zucchini-recipe/