Baked Feta Eggs Recipe

If you are searching for a dish that feels both indulgent and effortlessly fresh, Baked Feta Eggs are exactly what you need. This vibrant recipe combines juicy roasted tomatoes, sweet bell peppers, and aromatic herbs with creamy feta cheese and perfectly baked eggs. The flavors meld together in such a delightful way, making each bite burst with savoriness and warmth. It’s a stunning dish to serve any time of day, whether for a cozy brunch or a comforting dinner that feels special without much fuss.

Baked Feta Eggs Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are straightforward yet essential to bring together the vibrant flavors and creamy textures that make Baked Feta Eggs so memorable. From the bright and juicy tomatoes to the sharp, tangy feta, each element plays a crucial role in this savory dish.

  • Cherry or grape tomatoes (2 cups): These little bursts of sweetness roast down beautifully, adding both color and richness.
  • Red bell pepper, diced (1): Adds a subtle sweetness and crisp texture contrast.
  • Red onion, diced (1/2 small): Offers a mild pungency to balance the creaminess.
  • Minced garlic (3 cloves): Brings a fragrant depth that infuses every bite.
  • Feta cheese (8 ounces): The star ingredient providing tangy creaminess that melts into the roasted veggies.
  • Olive oil (4 tablespoons): Helps everything caramelize and keeps the dish luxuriously moist.
  • Dried oregano (1 teaspoon): Introduces an earthy herbal note classic to Mediterranean dishes.
  • Sea salt (1 teaspoon): Amplifies all the natural flavors in the dish.
  • Dried thyme (1/2 teaspoon): Adds a subtle earthy tone.
  • Ground black pepper (1/2 teaspoon): Offers gentle heat and complexity.
  • Red pepper flakes (1/2 teaspoon): Provides a little kick for balance.
  • Chopped baby spinach (1 cup): Adds freshness and a vibrant green pop at the end.
  • Large eggs (4): Baked atop the veggies and feta, they add richness and protein.
  • Optional fresh herbs (basil or chives): For a bright, fresh finish.

How to Make Baked Feta Eggs

Step 1: Preheat and Prep Your Ingredients

Start by heating your oven to 400 degrees F, setting the stage for those beautifully roasted vegetables and melted feta. While it warms up, get your tomatoes, bell pepper, onion, and garlic ready by chopping and mincing. This prep gets the flavors ready to develop fully in the oven.

Step 2: Arrange the Veggies and Feta

If you’re going for individual servings, divide the tomatoes, diced bell pepper, red onion, and minced garlic evenly into four oven-safe ramekins or dishes. Nestle some of the feta cheese in each one and drizzle with olive oil. If you prefer a communal dish, place all the veggies combined in a baking dish and center the block of feta right in the middle before drizzling olive oil all over.

Step 3: Season Everything Just Right

Mix dried oregano, sea salt, thyme, black pepper, and red pepper flakes in a small bowl. Sprinkle this aromatic spice blend evenly over the feta and vegetables. This layer of seasoning is crucial—it transforms the simple ingredients into a medley bursting with Mediterranean flavors.

Step 4: Bake to Perfection

Place your ramekins on a baking sheet or set the baking dish directly into the oven. Bake for 25 minutes, allowing the veggies to soften and their juices to mingle with the feta as it softens and starts to melt. This step creates the wonderfully savory foundation of your Baked Feta Eggs.

Step 5: Stir in Spinach and Add Eggs

After baking, take the dishes out and gently stir everything so the feta becomes creamy and distributes evenly among the roasted vegetables. Mix in the chopped baby spinach for a fresh green pop. Then, create wells in the mixture to carefully crack one egg into each well, setting yourself up for the final bake.

Step 6: Final Bake and Garnish

Return the dishes to the oven for an additional 10 minutes, allowing the eggs to set perfectly with still-soft yolks. Once baked, top with optional fresh basil or chopped chives. These finishing herbs add a fragrant brightness that truly elevates the dish.

How to Serve Baked Feta Eggs

Baked Feta Eggs Recipe

Garnishes

Fresh herbs like basil or chives are the perfect garnish for Baked Feta Eggs. They bring a touch of freshness and color contrast. You can also sprinkle a few extra red pepper flakes if you like a little more heat or drizzle a bit of extra virgin olive oil for added richness before serving.

Side Dishes

Baked Feta Eggs pair wonderfully with crusty bread, whether a rustic baguette, toasted sourdough, or warm pita. These breads soak up all the juicy, cheesy goodness, making each bite a delicious, savory experience. A light green salad or some roasted potatoes also complement the dish well if you want to round out your meal.

Creative Ways to Present

For an impressive look, serve each ramekin individually so everyone can enjoy their own portion straight from the oven. If you bake it in one dish, spoon the mixture onto plates, making sure to scoop a bit of everything—feta, veggies, and the luscious egg. Adding a drizzle of balsamic glaze or a sprinkle of za’atar on top can also add exciting layers of flavor and a stunning visual touch.

Make Ahead and Storage

Storing Leftovers

You can store leftover Baked Feta Eggs in an airtight container in the refrigerator for up to 3 days. To preserve the best texture, keep the eggs whole and avoid stirring them in before refrigerating.

Freezing

This dish is best enjoyed fresh, but you can freeze the roasted vegetable and feta mixture (without the eggs) in a freezer-safe container for up to one month. When ready to use, thaw overnight in the fridge and add fresh eggs before baking again.

Reheating

Gently reheat leftovers in a low oven (around 300 degrees F) until warmed through, or use a microwave in short bursts. If reheating the whole dish with eggs, keep an eye on them so they don’t overcook and become rubbery.

FAQs

Can I use other types of cheese instead of feta?

Feta’s tangy and creamy texture is key to the flavor profile of Baked Feta Eggs, but you can experiment with goat cheese or halloumi for a slightly different but still delicious experience.

What can I substitute for fresh baby spinach?

Kale, arugula, or Swiss chard also work nicely. Just add them after the initial bake, allowing their flavors to wilt gently in the residual heat before adding the eggs.

How runny should the eggs be in this recipe?

The eggs should be baked until the whites are just set but the yolks remain soft and slightly runny. This texture adds a rich, silky contrast to the tangy feta and roasted vegetables.

Is this dish gluten-free?

Yes, the core Baked Feta Eggs recipe is naturally gluten-free. Just be mindful of the bread or sides you serve it with if you need to avoid gluten.

Can I make this recipe vegan or dairy-free?

You can swap out the feta for a plant-based cheese alternative and omit the eggs or replace them with tofu scramble. Keep in mind this will change the texture and taste but still offer a tasty, similar meal.

Final Thoughts

Baked Feta Eggs are one of those magical recipes that feel gourmet while being incredibly simple to pull together. The harmony of roasted vegetables, melted feta, and soft eggs makes it a go-to for anyone who loves fresh, vibrant flavors with minimal effort. I hope you give this recipe a try and find it as comforting and delicious as I do!

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Baked Feta Eggs Recipe

Baked Feta Eggs is a vibrant and flavorful Mediterranean-inspired breakfast or brunch dish featuring roasted cherry tomatoes, bell peppers, red onions, and creamy baked feta cheese topped with perfectly baked eggs. It’s seasoned with a mix of herbs and spices and finished with fresh baby spinach and optional fresh herbs, making it a delicious and wholesome meal perfect for sharing.

  • Author: Grace
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast, Brunch
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

Vegetables

  • 2 cups cherry or grape tomatoes
  • 1 red bell pepper, diced
  • 1/2 small red onion, diced
  • 3 cloves garlic, minced
  • 1 cup chopped baby spinach

Dairy

  • 8 ounces feta cheese
  • 4 large eggs

Oils & Seasonings

  • 4 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes

Optional Garnish

  • Chopped fresh basil or fresh chives

Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for roasting the vegetables and baking the feta and eggs.
  2. Prepare Ingredients for Individual Serving: If using ramekins or individual dishes, divide the cherry tomatoes, diced red bell pepper, diced red onion, minced garlic, and feta cheese evenly among four oven-safe dishes. Drizzle 1 tablespoon of olive oil over each dish.
  3. Prepare Ingredients for One Large Dish: If using one large baking dish, combine the cherry tomatoes, red bell pepper, red onion, and garlic in the dish and place the feta cheese in the center. Drizzle all the olive oil over the mixture.
  4. Mix Seasonings: In a small bowl, combine dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Stir well to evenly blend the spices.
  5. Season the Dish: Sprinkle the spice mixture over the feta and vegetable mixture. If making individual servings, divide the spice mix equally among the four dishes.
  6. Bake Vegetables and Feta: Place the prepared dishes on a baking sheet if using ramekins, or directly put the large baking dish into the oven. Bake for 25 minutes to allow the vegetables to soften and the feta to soften and begin to melt.
  7. Stir in Spinach: Remove the dishes from the oven and carefully stir the vegetables and feta together to combine them evenly. Then add the chopped baby spinach and mix until the spinach is incorporated.
  8. Add Eggs: Create a small well in the center of each individual dish or four wells in the large baking dish. Crack one egg into each well, taking care not to break the yolk.
  9. Bake Eggs: Return the dishes to the oven and bake for an additional 10 minutes, or until the egg whites are set but the yolks remain slightly runny.
  10. Add Fresh Herbs: Remove from the oven and top with optional chopped fresh basil or chives for added freshness and flavor.
  11. Serve: Serve the baked feta eggs warm with crusty baguette, toasted bread, or pita on the side for dipping and soaking up the flavorful juices.

Notes

  • You can use individual ramekins for personalized servings or one large baking dish for a shared meal.
  • Adjust the baking time slightly if you prefer firmer or softer egg yolks.
  • Spinach can be substituted with other leafy greens like kale or arugula if desired.
  • Serve with crusty bread or pita for the perfect texture contrast and to soak up the delicious sauce.
  • For a spicier version, increase the red pepper flakes according to your taste.
  • This dish pairs wonderfully with a light salad or fresh fruit on the side.

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 14 g
  • Cholesterol: 185 mg

Keywords: baked feta eggs, Mediterranean breakfast, baked eggs with feta, vegetarian brunch, baked tomato feta, healthy breakfast recipe

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