Blueberry Peach Feta Salad Recipe
A refreshing and vibrant Blueberry Peach Feta Salad that combines sweet ripe peaches and fresh blueberries with tangy feta cheese and crunchy walnuts, tossed in a zesty honey-lemon Dijon dressing. Perfect as a light lunch or a delightful side salad for any meal.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Salad
- 4 cups mixed salad greens
- 1 cup fresh blueberries
- 2 ripe peaches, sliced into thin wedges
- ½ cup crumbled feta cheese
- ¼ cup walnuts, toasted and chopped (optional)
Dressing
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Prepare the produce: Wash and dry the blueberries and mixed salad greens thoroughly to remove any dirt or residue.
- Slice the peaches: Carefully slice the ripe peaches into thin wedges to ensure easy eating and balanced flavor throughout the salad.
- Toast walnuts: If using walnuts, toast them lightly in a dry skillet over medium heat until fragrant and slightly browned, then chop into smaller pieces.
- Combine main ingredients: In a large salad bowl, add the mixed salad greens, fresh blueberries, and sliced peaches, tossing gently to combine.
- Add feta cheese: Sprinkle the crumbled feta cheese evenly over the salad for creamy, tangy contrast.
- Add walnuts: Add the toasted, chopped walnuts on top for crunch and nutty flavor, if using.
- Make the dressing: In a small mixing bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, along with salt and pepper until emulsified and smooth.
- Toss the salad: Drizzle the prepared dressing over the salad and toss gently to ensure all ingredients are well coated with the dressing.
- Serve or chill: Serve the salad immediately for freshness or refrigerate for about 30 minutes to allow flavors to meld for best taste.
Notes
- To toast walnuts, watch closely to avoid burning; a couple of minutes on medium heat is sufficient.
- You can substitute walnuts with pecans or almonds for a different nutty flavor.
- For a vegan version, omit the feta cheese or use a plant-based cheese alternative.
- Serve this salad chilled or at room temperature, depending on preference.
- The honey in the dressing can be replaced with maple syrup for a vegan-friendly option.
Keywords: blueberry salad, peach salad, feta salad, summer salad, fruit salad, healthy salad, mixed greens salad
Find it online: https://freshrecipehub.com/blueberry-peach-feta-salad-recipe/
