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Carrot Apple Salad Recipe

Carrot Apple Salad Recipe
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★★★★★

5.2 from 25 reviews

A refreshing and healthy Carrot Apple Salad featuring shredded carrots and apple tossed in a tangy yogurt dressing with a hint of honey and parsley. Perfect as a light side dish or snack, this salad combines crunchy textures and sweet-tart flavors for a nutritious treat.

Ingredients

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Salad Ingredients

  • 6 medium carrots, peeled and shredded
  • 1 large apple, grated or julienned
  • ½ cup diced celery (optional)

Dressing Ingredients

  • ¾ cup plain yogurt (or Greek yogurt)
  • 1 tsp honey or maple syrup
  • 2 tbsp lemon juice
  • 1 tbsp chopped parsley
  • Salt and pepper to taste

Instructions

  1. Prep the produce: Peel and shred the carrots and apple using a box grater or food processor. Dice the celery if using.
  2. Mix the dressing: In a small bowl, whisk together the yogurt, honey, lemon juice, parsley, salt, and pepper until smooth and well combined.
  3. Combine: In a large bowl, toss the shredded carrots and apple (and celery, if using). Pour the dressing over and mix until well coated.
  4. Chill: Cover and refrigerate the salad for at least 1 hour to allow the flavors to blend and the textures to firm up.
  5. Serve: Garnish with extra parsley or a sprinkle of seeds or nuts if desired before serving.

Notes

  • For a crunchier texture, add nuts like walnuts or almonds as a topping.
  • The celery is optional but adds a nice freshness and crunch.
  • Adjust the sweetness of the dressing to taste by increasing or decreasing the honey/maple syrup.
  • This salad can be made a few hours in advance and stored covered in the refrigerator.
  • Use Greek yogurt for a thicker dressing and higher protein content.

Nutrition

Keywords: Carrot Salad, Apple Salad, Healthy Salad, Yogurt Dressing, Vegetarian Salad, Easy Salad Recipe

Find it online: https://freshrecipehub.com/carrot-apple-salad-recipe/