Chicken Kofta with Garlic Yogurt Sauce Recipe

Introduction

Chicken kofta are flavorful, spiced meatballs shaped into ovals and grilled to perfection. Served with a creamy garlic yogurt sauce, this dish offers a delicious balance of savory and tangy flavors that’s perfect for a quick weeknight dinner or a special gathering.

Three grilled kebabs with a golden brown and slightly charred texture lie on a white plate, each topped with a drizzle of creamy white sauce and sprinkled with chopped green herbs. The kebabs have a rough, meaty surface with some darker charred spots, adding contrast to the creamy sauce. Fresh green herb leaves are scattered around the kebabs on the plate. The plate is set on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 500 grams (about 1 pound) ground chicken
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil (for grilling)

Instructions

  1. Step 1: In a large mixing bowl, combine the ground chicken, chopped onion, minced garlic, and parsley.
  2. Step 2: Add the ground cumin, ground coriander, salt, and black pepper. Mix everything until well combined.
  3. Step 3: Wet your hands with water and shape the mixture into elongated oval kofta shapes.
  4. Step 4: Preheat a grill or grill pan over medium-high heat and brush it with olive oil.
  5. Step 5: Grill the kofta for 5 to 7 minutes on each side, until they are golden brown and cooked through.
  6. Step 6: While the kofta cooks, prepare the garlic yogurt sauce by mixing the plain yogurt, lemon juice, and a pinch of salt in a small bowl.
  7. Step 7: Serve the grilled chicken kofta hot with the garlic yogurt sauce and your favorite sides.

Tips & Variations

  • For extra moisture, you can add a tablespoon of grated onion or a splash of milk to the kofta mixture before shaping.
  • To add a smoky flavor, sprinkle a bit of smoked paprika into the meat mixture.
  • If you prefer baking, cook the kofta on a lined baking sheet at 200°C (400°F) for about 20 minutes, turning halfway through.
  • Serve with warm pita bread, fresh salad, or rice for a complete meal.

Storage

Store leftover cooked kofta in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or in a pan over low heat to prevent drying out. The garlic yogurt sauce is best kept separate and can be refrigerated for up to 2 days.

How to Serve

Three grilled kebabs with light golden-brown char marks are placed side by side on a white plate. Each kebab is topped with a creamy white sauce that is spread unevenly, letting some of the browned surface show. Fresh green herbs are sprinkled on top, adding a touch of color and freshness. The plate sits on a white marbled surface that softly reflects light, making the dish look fresh and inviting. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey instead of chicken?

Yes, ground turkey is a great substitute for ground chicken and will work just as well in this recipe.

How do I prevent the kofta from falling apart while grilling?

Make sure to mix the ingredients thoroughly and slightly wet your hands when shaping the kofta. Avoid flipping them too often and handle gently on the grill to keep them intact.

Print

Chicken Kofta with Garlic Yogurt Sauce Recipe

This Chicken Kofta with Garlic Yogurt Sauce recipe features flavorful ground chicken meatballs seasoned with aromatic spices and herbs, grilled to perfection, and served with a refreshing garlic yogurt sauce. It’s a delicious and healthy Middle Eastern-inspired dish perfect for a light lunch or dinner.

  • Author: Grace
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Middle Eastern

Ingredients

Scale

For the Chicken Kofta

  • 500 grams ground chicken (about 1 pound)
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)
  • 2 tablespoons olive oil (for grilling)

For the Garlic Yogurt Sauce

  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • Pinch of salt

Instructions

  1. Prepare the Kofta Mixture: In a large mixing bowl, combine ground chicken, finely chopped onion, minced garlic, and chopped parsley. Add ground cumin, ground coriander, salt, and black pepper. Mix everything thoroughly until well combined.
  2. Shape the Kofta: Wet your hands with water to prevent sticking and shape the mixture into elongated oval-shaped koftas, about the size of a small sausage or meatball.
  3. Preheat the Grill: Heat your grill or grill pan over medium-high heat. Brush the grates or pan with olive oil to prevent sticking and to help achieve a nice sear on the kofta.
  4. Grill the Kofta: Place the shaped koftas on the hot grill and cook for 5 to 7 minutes on each side. Turn carefully to ensure even cooking. Grill until golden brown on the outside and fully cooked through.
  5. Make the Garlic Yogurt Sauce: In a small bowl, combine plain yogurt, lemon juice, and a pinch of salt. Stir well to mix and create a smooth, tangy sauce that complements the kofta.
  6. Serve: Plate the grilled chicken koftas and serve them alongside the garlic yogurt sauce. Pair with your favorite sides such as rice, salad, or flatbread for a complete meal.

Notes

  • You can substitute ground chicken with ground turkey or lamb if preferred.
  • For extra moisture, add a tablespoon of olive oil into the kofta mixture.
  • Make sure not to overmix the meat to keep the koftas tender.
  • If you don’t have a grill, a grill pan or broiler can be used as alternatives.
  • Chill the kofta mixture for 30 minutes before shaping for easier handling and better flavor melding.

Keywords: Chicken Kofta, Garlic Yogurt Sauce, Middle Eastern Chicken, Grilled Chicken Meatballs, Healthy Chicken Recipe

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