Chinese Chicken Pasta Salad Recipe
A refreshing and crunchy Chinese Chicken Pasta Salad featuring tender shredded chicken breast, cooked rotini pasta, and a variety of fresh vegetables. Tossed in a creamy sesame-soy yogurt dressing and topped with toasted sesame seeds and crispy chow mein noodles, this salad is perfect for a light lunch or a flavorful side dish.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Baking
- Cuisine: Chinese-American
- Diet: Low Fat
Ingredients
Scale
Salad
- 2 cups shredded cooked chicken breast
- 4 cups cooked rotini pasta (about 3 cups dry)
- 1 cup fresh snow peas, trimmed and sliced
- ½ cup diced red bell pepper
- ½ cup shredded carrot
- 2 cups chopped napa cabbage
- ¼ cup sliced green onions
- 8 ounce can sliced water chestnuts, drained
- 2 tablespoons sesame seeds
- 1 cup chow mein noodles
Dressing
- ⅔ cup plain yogurt
- ¼ cup soy sauce
- ¼ cup mayonnaise
- ½ teaspoon black pepper
- ¼ teaspoon ground ginger
- Honey, to taste
- Salt, to taste
Instructions
- Toast sesame seeds: Preheat the oven to 375°F (190°C). Spread the sesame seeds evenly on a baking sheet and toast in the oven for about 5 minutes. Keep a close watch to prevent burning. Once toasted, remove from oven and set aside to cool.
- Combine salad ingredients: In a large bowl, mix together the shredded chicken, cooked rotini pasta, fresh snow peas, diced red bell pepper, shredded carrot, chopped napa cabbage, sliced green onions, sliced water chestnuts, and chow mein noodles. Toss gently to combine all the ingredients evenly.
- Prepare the dressing: In a separate bowl, whisk together the plain yogurt, soy sauce, mayonnaise, black pepper, and ground ginger. Taste the dressing and add honey gradually to reach your desired level of sweetness. Adjust salt if needed.
- Toss salad with dressing: Pour the prepared dressing over the combined salad ingredients. Toss gently but thoroughly to coat everything evenly with the dressing.
- Garnish and serve: Sprinkle the toasted sesame seeds over the salad as a final garnish. Serve immediately for best texture and flavor.
Notes
- To save time, use leftover cooked chicken or rotisserie chicken.
- Feel free to substitute rotini pasta with other short pasta shapes like penne or fusilli.
- Add more honey if you prefer a sweeter dressing or adjust soy sauce for saltiness.
- Serve chilled or at room temperature for best taste.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
Keywords: Chinese chicken pasta salad, Asian chicken salad, cold pasta salad, sesame chicken salad, healthy chicken salad
Find it online: https://freshrecipehub.com/chinese-chicken-pasta-salad-recipe/
