Cottage Cheese Chicken Enchiladas Recipe

Introduction

Cottage Cheese Chicken Enchiladas offer a creamy, flavorful twist on a classic favorite. Packed with shredded rotisserie chicken and a cheesy filling, this recipe is perfect for a satisfying weeknight dinner. Ready in under an hour, these enchiladas bring comforting warmth to your table.

The image shows six rolled tortillas lined up side by side in a rectangular white dish, each covered with a melted layer of orange cheese that looks slightly browned and bubbly. Small pieces of chopped red onion and green herbs are sprinkled evenly on top, adding a fresh contrast to the warm cheesy surface. The edges of the tortillas are lightly browned and slightly curled with some spots showing a bit of baked sauce underneath. The dish sits on a white marbled texture, enhancing the colors of the food. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 1/2 cups store-bought rotisserie chicken, shredded or chopped
  • 3/4 cups low-fat (2% milkfat) cottage cheese
  • 4 ounce can diced green chilies (use half for less spicy heat)
  • 1 1/2 tablespoons taco seasoning
  • Salt to season
  • 6 low-carb tortillas
  • 3/4 cup enchilada sauce (store-bought or homemade)
  • 1 cup Mexican cheese, finely shredded

Instructions

  1. Step 1: Preheat your oven to 350°F and lightly grease a 9×13-inch baking dish. Pour in 1/2 cup of enchilada sauce and spread it evenly across the bottom.
  2. Step 2: In a large bowl, combine the shredded chicken, cottage cheese, taco seasoning, and diced green chilies. Mix well and season with salt to taste.
  3. Step 3: Spoon about 1/2 cup of the chicken mixture onto each tortilla. Spread the filling down the center and sprinkle with a pinch of shredded Mexican cheese. Roll the tortillas tightly and place them seam-side down in the prepared baking dish.
  4. Step 4: Pour the remaining 1/4 cup enchilada sauce evenly over the tortillas, spreading it gently with a spoon or brush. Sprinkle the remaining shredded cheese on top.
  5. Step 5: Cover the baking dish with foil and bake for 15 minutes. Then remove the foil and bake for another 10 minutes until the cheese is melted and bubbly.
  6. Step 6: Let the enchiladas rest for 5 minutes before serving. Enjoy them plain or top with your favorite garnishes like chopped cilantro, onion, or avocado.

Tips & Variations

  • For a milder dish, use only half the can of green chilies or substitute with mild diced peppers.
  • Try adding black beans or corn to the filling for extra texture and flavor.
  • Use whole wheat or flour tortillas if low-carb is not a concern.
  • Top with a dollop of sour cream or a squeeze of fresh lime for added tang.

Storage

Store leftover enchiladas in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a 350°F oven for about 15 minutes or until heated through. You can also microwave individual portions, but oven reheating helps retain the texture better.

How to Serve

A white rectangular baking dish holds six rolled tortillas lined side by side, each covered with a melted layer of orange cheese that is bubbly and slightly browned in spots. Scattered on top are small pieces of purple onion and finely chopped fresh green cilantro. The edges of the tortillas are browned from baking and the surface beneath the dish is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these enchiladas ahead of time?

Yes, you can assemble the enchiladas a day in advance. Cover and refrigerate before baking. When ready, bake as directed, adding a few extra minutes to compensate for the cold filling.

What can I use instead of cottage cheese?

Ricotta cheese is a good substitute that offers a similar creamy texture. You could also use cream cheese for a richer filling, though the flavor will be slightly different.

Print

Cottage Cheese Chicken Enchiladas Recipe

These Cottage Cheese Chicken Enchiladas combine tender shredded rotisserie chicken with creamy low-fat cottage cheese, spicy green chilis, and taco seasoning wrapped in low-carb tortillas. Baked with flavorful enchilada sauce and melted Mexican cheese, this healthy twist on a classic enchilada recipe is perfect for a satisfying, wholesome meal.

  • Author: Grace
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Low Fat

Ingredients

Scale

Filling

  • 2 1/2 cups store-bought rotisserie chicken, shredded or chopped
  • 3/4 cups low-fat (2% milkfat) cottage cheese
  • 4 ounce can diced green chilis (use half for less spicy heat)
  • 1 1/2 tablespoons taco seasoning
  • Salt to season

Enchiladas and Toppings

  • 6 low-carb tortillas
  • 3/4 cup enchilada sauce (store-bought or homemade)
  • 1 cup Mexican cheese, finely shredded

Instructions

  1. Get started: Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish and pour in 1/2 cup of the enchilada sauce. Spread it evenly across the bottom of the dish to ensure the enchiladas won’t stick and have a flavorful base.
  2. Make filling: In a large mixing bowl, combine the shredded rotisserie chicken, low-fat cottage cheese, taco seasoning, and diced green chilis. Mix everything thoroughly so the spices and chilies are evenly distributed. Season with salt to your taste.
  3. Make enchiladas: Take each low-carb tortilla and spoon about 1/2 cup of the chicken mixture down the center. Sprinkle a pinch of shredded Mexican cheese over the filling, then roll the tortilla tightly and place it seam-side down into the prepared baking dish. Repeat with all tortillas.
  4. Add toppings: Pour the remaining 1/4 cup of enchilada sauce evenly over the rolled enchiladas. Use a spoon or brush to spread the sauce for full coverage. Then sprinkle the remaining shredded Mexican cheese generously on top for a melty, golden finish.
  5. Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for 15 minutes. Then, remove the foil and continue baking for an additional 10 minutes or until the cheese is fully melted and bubbly.
  6. Serve: Allow the enchiladas to rest for 5 minutes after baking to set. Serve warm, garnished optionally with chopped cilantro, diced onion, or sliced avocado to add freshness and texture to your meal.

Notes

  • For a milder dish, use only half the can of green chilis as suggested.
  • Low-carb tortillas help keep this recipe lighter and suitable for low-carb diets.
  • If you prefer, you can make your own enchilada sauce or use your favorite store-bought brand.
  • Letting the enchiladas rest after baking helps them set and makes serving easier.

Keywords: cottage cheese chicken enchiladas, low carb enchiladas, healthy Mexican recipe, baked enchiladas, rotisserie chicken enchiladas

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