Greek Cottage Cheese Dip Recipe

Introduction

This Greek Cottage Cheese Dip is a fresh and creamy appetizer that combines bright Mediterranean flavors with a healthy twist. It’s perfect for parties, snacks, or a light snack with veggies or pita bread.

A white bowl filled with a creamy white yogurt base mixed with green herbs as the first layer, topped with finely chopped red onion with a purple color scattered on one side, diced bright red tomatoes on another, and a cluster of green and brown olives in the center. Next to the olives, there are light green cucumber slices sprinkled with red spice, arranged in a neat row. On top, two folded pieces of flatbread with browned spots lean against the bowl's edge, garnished with fresh green dill sprigs. The bowl sits on a white plate with a soft beige rim on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup cottage cheese
  • 1/2 cup diced cucumber
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup chopped Kalamata olives
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Step 1: Blend the cottage cheese in a food processor or blender until smooth and creamy.
  2. Step 2: Transfer the blended cottage cheese to a bowl and gently fold in the diced cucumber, tomatoes, red onion, Kalamata olives, fresh dill, lemon juice, salt, and pepper until combined.
  3. Step 3: Serve the dip immediately or cover and chill it in the refrigerator for up to 2 hours to let the flavors meld.

Tips & Variations

  • For a smoother texture, blend the vegetables lightly before mixing them in.
  • Add a garlic clove or a pinch of dried oregano for an extra burst of flavor.
  • Use low-fat or full-fat cottage cheese depending on your preference.
  • Serve with pita chips, fresh veggies, or as a spread on sandwiches.

Storage

Store the dip in an airtight container in the refrigerator for up to 2 days. Stir well before serving again. The dip is best enjoyed chilled but can be served at room temperature for about 30 minutes.

How to Serve

The image shows a bowl with a creamy white base mixed with green herbs topped with several fresh ingredients. On the left are small red tomato cubes and chopped purple onions with sprinkles of fresh green dill. In the center, there is a cluster of green and brown olives. On the right side, several thin slices of light green cucumber are garnished with red chili flakes. Two folded pieces of flatbread with brown char marks rest at the top right of the bowl, next to fresh dill sprigs. The bowl is placed on a white plate over a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dip ahead of time?

Yes, you can prepare the dip up to a day in advance. Keep it covered in the refrigerator and give it a good stir before serving.

What can I substitute for Kalamata olives?

If you don’t have Kalamata olives, you can use green olives or omit them entirely. They add a salty, tangy flavor that complements the dip well.

Print

Greek Cottage Cheese Dip Recipe

A refreshing and healthy Greek Cottage Cheese Dip that combines creamy cottage cheese with fresh vegetables, Kalamata olives, and herbs for a flavorful appetizer or snack. Perfect for serving with pita bread, crackers, or fresh veggies.

  • Author: Grace
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Dip
  • Method: Blending
  • Cuisine: Greek
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 1 cup cottage cheese
  • 1/2 cup diced cucumber
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup chopped Kalamata olives
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Blend Cottage Cheese: Place the cottage cheese in a blender or food processor and blend until smooth and creamy, ensuring there are no lumps.
  2. Add Vegetables and Seasonings: In a mixing bowl, combine the blended cottage cheese with diced cucumber, diced tomatoes, diced red onion, chopped Kalamata olives, fresh dill, and lemon juice.
  3. Season: Add salt and pepper to taste, then stir the mixture gently to combine all ingredients evenly.
  4. Serve or Chill: Serve the dip immediately as a fresh appetizer, or cover and chill in the refrigerator for up to 1 hour to let the flavors meld before serving.

Notes

  • For a smoother consistency, blend the cottage cheese thoroughly.
  • Chilling the dip enhances the flavor but is optional if you want to serve it immediately.
  • This dip pairs well with pita chips, fresh vegetables, or as a spread on sandwiches.
  • Use low-fat or full-fat cottage cheese depending on your dietary preferences.

Keywords: Greek dip, cottage cheese dip, healthy appetizer, vegetable dip, Mediterranean dip, low fat snack

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