Introduction

These homemade healthy pop tarts are a delightful twist on a classic treat, made with a simple Greek yogurt dough and your favorite jam. They’re easy to prepare, baked until golden, and finished with a creamy yogurt glaze for a wholesome breakfast or snack.

A close-up view of several rectangular pop tarts stacked on each other, each having a golden brown crust with crimped edges as the first layer; on top, a creamy white icing layer covers most of the surface, showing a smooth texture with slightly scalloped edges; colorful thin sprinkle pieces in pink, yellow, green, blue, and red are spread evenly over the icing; the pop tarts sit on a surface with white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 batch Greek yogurt dough
2 tablespoons sugar (* See notes)
1/2 cup strawberry jam (can use any jam or jelly of choice)
2 tablespoons milk
1/2 cup powdered sugar
2 tablespoons Greek yogurt (** See notes)
1/2 teaspoon vanilla extract

Instructions

Step 1: Preheat the oven to 180°C (350°F). Line a large baking tray with parchment paper and set aside.
Step 2: In a large mixing bowl, prepare the Greek yogurt dough with sugar and mix well until combined. Using your hands, shape the dough into a thick, smooth ball.
Step 3: Flour a kitchen surface and sprinkle a tablespoon of flour on top of the ball of dough. Transfer the dough onto the floured surface and knead several times.
Step 4: Using a rolling pin, roll out the dough into a rectangular shape about 12 inches by 6 inches. With a sharp knife or pizza cutter, slice once lengthwise and seven times across to form 16 uniform rectangles.
Step 5: Place 8 of the rectangles on the lined baking tray, evenly spaced apart. Spoon 1 tablespoon of jam onto each rectangle. Top each with another rectangle. Using a fork, press along each side to seal the pop tarts completely. Brush the tops with milk using a pastry brush.
Step 6: Bake the pop tarts for 15–20 minutes, or until golden on top. Allow them to cool before glazing.
Step 7: While cooling, prepare the glaze by combining powdered sugar, vanilla extract, and Greek yogurt. Whisk until thick. Spoon the frosting over each pop tart and spread slightly. Add sprinkles if desired.

Tips & Variations

Use different jam flavors like raspberry, blueberry, or apricot to customize your pop tarts.
For a vegan option, substitute Greek yogurt with a plant-based yogurt and use a non-dairy milk alternative.
Adding a pinch of cinnamon or nutmeg to the dough can add warm flavor notes.
Allow the glaze to set for a few minutes before serving for a better finish.

Storage

Store pop tarts in an airtight container at room temperature for up to 2 days. They can also be refrigerated for up to 5 days; bring to room temperature or warm gently before eating. Reheat in the oven or toaster oven for best results—avoid microwaving to keep the crust crisp.

How to Serve

A close-up of several rectangular pastries stacked and overlapping on a white marbled surface. Each pastry has a golden-brown crust with slightly crinkled edges and a layer of smooth white icing spread thickly on top. The icing is decorated with colorful, long sprinkles in pastel shades of pink, yellow, green, purple, and red, evenly scattered across the surface. The texture of the crust looks flaky and light, while the icing appears creamy and glossy. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the dough ahead of time?

Yes, you can prepare the dough up to a day in advance and keep it refrigerated. Bring it to room temperature before rolling out to make it easier to handle.

What if I don’t have Greek yogurt dough ready?

If you don’t have pre-made Greek yogurt dough, you can find simple recipes online that combine Greek yogurt with flour and a bit of baking powder or baking soda to make a quick, healthy dough similar to biscuit dough.