Keto Bang Bang Shrimp Recipe

Introduction

Keto Bang Bang Shrimp is a flavorful, low-carb twist on a classic favorite. Crispy shrimp coated in a savory almond flour and Parmesan crust are tossed in a spicy, creamy bang bang sauce. This dish is perfect for a quick weeknight meal or a tasty appetizer.

Ingredients

• 1 lb raw shrimp, peeled and deveined
• ⅓ cup almond flour
• ⅓ cup grated Parmesan cheese
• 1 tsp garlic powder
• ¼ tsp ground black pepper
• 2 tbsp avocado oil
• 1 egg, beaten
• ⅓ cup mayonnaise
• 2 tbsp sriracha
• 1 tbsp coconut aminos or soy sauce
• 1 tsp garlic powder (for sauce)
• ¼ tsp black pepper (for sauce)

Instructions

1. Step 1: Dry the shrimp thoroughly with paper towels. In a medium bowl, mix almond flour, Parmesan cheese, garlic powder, and black pepper until evenly combined. In a separate bowl, beat the egg.
2. Step 2: Coat each shrimp in the beaten egg, then dredge in the almond flour mixture, ensuring each piece is well coated.
3. Step 3: Heat avocado oil in a large skillet over medium-high heat. Once hot, fry the shrimp for 1-2 minutes on each side, or until they turn pink and are cooked through. Place cooked shrimp on paper towels to drain.
4. Step 4: In a bowl, whisk together mayonnaise, sriracha, coconut aminos or soy sauce, garlic powder, and black pepper until smooth and well combined.
5. Step 5: Toss the cooked shrimp in the bang bang sauce until evenly coated. Serve over rice, with a green salad, or inside lettuce wraps for a keto-friendly option.

Tips & Variations

• For extra crispiness, let the coated shrimp rest for a few minutes before frying to help the coating adhere better.
• Use canned coconut aminos as a soy-free alternative in the sauce.
• Try air frying the shrimp for a lighter version with less oil.
• Add a squeeze of fresh lime juice to the sauce for a zesty kick.

Storage

Store leftover shrimp and sauce separately in airtight containers in the refrigerator for up to 2 days. Reheat shrimp gently in a skillet over low heat or in an air fryer to retain crispiness. Add fresh sauce before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen shrimp for this recipe?

Yes, just be sure to thaw and thoroughly pat the shrimp dry before breading to ensure a crispy coating.

Is there a way to make this recipe dairy-free?

Omit the Parmesan cheese and increase the almond flour slightly. You may also try nutritional yeast for a cheesy flavor without dairy.

Keto Bang Bang Shrimp Recipe

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★★★★★

4.4 from 119 reviews

Keto Bang Bang Shrimp is a low-carb, flavorful dish featuring crispy, almond flour and parmesan-coated shrimp tossed in a creamy, spicy bang bang sauce. Perfect for those following a keto diet, this recipe offers a delicious and satisfying meal that can be prepared using stovetop frying, air frying, or oven baking methods.

• Author: Grace
• Prep Time: 15 minutes
• Cook Time: 10 minutes (stovetop), 12 minutes (air fryer), 20 minutes (oven)
• Total Time: 25 minutes (stovetop), 27 minutes (air fryer), 35 minutes (oven)
• Yield: 4 servings 1x
• Category: Main Course
• Method: Frying
• Cuisine: American
• Diet: Keto

Ingredients

Scale 1x2x3x

Keto Shrimp (No Breading)

• 1 lb Raw Shrimp peeled and deveined
• ⅓ cup Almond Flour
• ⅓ cup Grated Parmesan Cheese
• 1 tsp Garlic Powder
• ¼ tsp Ground Black Pepper
• 2 tbsp Avocado Oil
• 1 Egg beaten

Bang Bang Sauce

• ⅓ cup Mayonnaise
• 2 tbsp Sriracha
• 1 tbsp Coconut Aminos or Soy Sauce
• 1 tsp Garlic Powder
• ¼ tsp Black Pepper

Instructions

1. Prepare Your Shrimp Station: Dry the shrimp thoroughly using a paper towel. In a medium bowl, combine almond flour, grated parmesan cheese, garlic powder, and ground black pepper until evenly mixed. In a separate bowl, beat the egg.
2. Bread The Shrimp: Dip each piece of shrimp first into the beaten egg, then dredge it in the almond flour and parmesan mixture until fully coated. Repeat with all shrimp pieces.
3. Fry The Shrimp: Heat avocado oil in a large skillet over medium-high heat. Once hot, add the coated shrimp and cook for 1-2 minutes on each side or until shrimp turns pink and is fully cooked. Remove and drain on paper towels.
4. Assemble Bang Bang Sauce: In a bowl, whisk together mayonnaise, Sriracha, coconut aminos (or soy sauce), garlic powder, and black pepper until smooth and well combined.
5. Combine Sauce and Shrimp: Either drizzle the bang bang sauce over the cooked shrimp or toss them together to evenly coat. Serve the shrimp over rice, a green salad, or wrapped in lettuce for a light meal.
6. Air Fryer Instructions (Optional): Pre-grease your Ninja Foodi or air fryer basket with oil. Air fry the coated shrimp at 375°F (190°C) for 5-6 minutes, flip them over, and cook for an additional 5-6 minutes or until shrimp are pink and cooked through.
7. Oven Baked Instructions (Optional): Preheat the oven to 375°F (190°C) and grease a sheet pan. Place coated shrimp on the pan and bake for 15-20 minutes, flipping halfway through, until shrimp are pink and fully cooked.

Notes

• Ensure shrimp are completely dry before breading to help coating adhere better.
• You can adjust the amount of Sriracha in the sauce to customize the spice level.
• Using coconut aminos keeps this recipe Paleo-friendly, but soy sauce can be used as a substitute.
• Serve the shrimp with cauliflower rice or leafy greens for a fully keto-friendly meal.
• For an even healthier version, try the air fryer or oven-baking methods instead of frying.

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