Mango Slaw Recipe

Introduction

Mango slaw is a vibrant and refreshing side dish perfect for warm days or as a crisp accompaniment to your favorite meals. Combining juicy mangoes with crunchy vegetables and a tangy dressing, it’s both colorful and full of bright, fresh flavors.

Ingredients

• 2 pieces ripe mangoes, peeled and diced
• 2 cups green cabbage, finely shredded
• 1 large carrot, grated
• 1 piece red bell pepper, thinly sliced
• ¼ cup red onion, thinly sliced
• ¼ cup fresh cilantro, chopped
• 3 tablespoons lime juice
• 2 tablespoons honey or maple syrup
• 1 tablespoon sesame oil
• Salt and pepper, to taste

Instructions

1. Step 1: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
2. Step 2: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
3. Step 3: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
4. Step 4: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
5. Step 5: Serve chilled or at room temperature as a side dish with your favorite main course.

Tips & Variations

• Add diced avocado, chopped nuts, or a sprinkle of chili flakes for extra flavor and texture.
• For a crunchier texture, serve the slaw immediately after tossing with the dressing.
• Use maple syrup instead of honey to keep the recipe vegan-friendly.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. For best texture, consume the slaw within this time as the vegetables and mango may release moisture. Reheat is not recommended; serve chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare mango slaw ahead of time?

Yes, you can prepare mango slaw a few hours in advance and keep it refrigerated. However, for the best crunch and freshness, it’s ideal to add the dressing just before serving or shortly beforehand.

What can I substitute for sesame oil if I don’t have it?

If you don’t have sesame oil, you can use a mild olive oil or avocado oil. The flavor will be slightly different but still delicious and well balanced with the lime and honey dressing.

Mango Slaw Recipe

Print Recipe

★★★★★

4.8 from 73 reviews

This refreshing Mango Slaw is a vibrant and healthy side dish featuring ripe mangoes, crunchy cabbage, and crisp vegetables tossed in a tangy lime and sesame dressing. Perfect for summer meals or as a colorful accompaniment to grilled dishes, this slaw combines sweet, tangy, and savory flavors with a delightful crunch in every bite.

• Author: Grace
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Slaw Ingredients

• 2 pieces ripe mangoes, peeled and diced
• 2 cups green cabbage, finely shredded
• 1 large carrot, grated
• 1 piece red bell pepper, thinly sliced
• ¼ cup red onion, thinly sliced
• ¼ cup fresh cilantro, chopped

Dressing Ingredients

• 3 tablespoons lime juice
• 2 tablespoons honey or maple syrup
• 1 tablespoon sesame oil
• Salt and pepper, to taste

Instructions

1. Combine the Vegetables and Fruit: In a large mixing bowl, add the diced mangoes, finely shredded cabbage, grated carrot, thinly sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to evenly mix all the ingredients.
2. Prepare the Dressing: In a separate small bowl, whisk together the lime juice, honey or maple syrup, sesame oil, salt, and pepper until the mixture is smooth and well combined.
3. Toss the Slaw with Dressing: Pour the prepared dressing over the mango and vegetable mixture. Gently toss to coat all the ingredients evenly with the dressing, ensuring every bite is flavorful.
4. Let the Flavors Meld: Allow the slaw to sit for 5 to 10 minutes. This resting time helps the flavors blend and the dressing to slightly soften the vegetables for enhanced taste and texture.
5. Serve: Serve the mango slaw chilled or at room temperature as a refreshing side dish alongside your favorite main courses.
6. Customize Your Slaw: Feel free to add diced avocado, chopped nuts, or a sprinkle of chili flakes to elevate the flavor and texture according to your preference.
7. For Crunchier Texture: To maintain maximum crunch, serve the slaw immediately after combining it with the dressing before it softens.
8. Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days to retain freshness.

Notes

• The slaw can be customized by adding nuts or avocado for extra texture and flavor.
• Use either honey or maple syrup based on dietary preference or availability.
• For a spicy kick, add a sprinkle of chili flakes.
• Best served fresh but can be refrigerated for up to 2 days.
• If storing, toss gently before serving again to redistribute dressing.

Keywords: mango slaw, mango salad, cabbage slaw, summer side dish, tangy slaw, tropical salad, easy slaw recipe, healthy side dish, no-cook salad