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Maple Dijon Roasted Carrots Recipe

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★★★★★

4.8 from 291 reviews

This Maple Dijon Roasted Carrots recipe offers a deliciously sweet and tangy twist on classic roasted carrots. Coated in a flavorful glaze of olive oil, pure maple syrup, Dijon mustard, and balsamic vinegar, these carrots caramelize beautifully in the oven, resulting in a tender, slightly crispy side dish. Garnished with fresh parsley, crumbled feta or goat cheese, and toasted nuts, this easy and elegant recipe is perfect for a healthy, flavorful accompaniment to any meal.

Ingredients

Scale

Carrots

  • 1 lb carrots, peeled and cut into sticks or left whole if small

Maple Dijon Glaze

  • 2 tablespoons olive oil
  • 1 ½ tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon balsamic vinegar
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon dried thyme or 1 teaspoon fresh thyme
  • ¼ teaspoon red pepper flakes (optional, for heat)

Garnishes

  • Chopped fresh parsley
  • Crumbled feta or goat cheese
  • Toasted nuts (walnuts, pecans, or almonds)

Instructions

  1. Preheat the Oven and Prepare the Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with oil to prevent sticking, ensuring an easy cleanup and preventing the carrots from sticking.
  2. Prepare the Carrots: If using large carrots, peel them and cut them into even-sized sticks to ensure they cook evenly and in the same timeframe. If using baby or thin carrots, leave them whole for a different texture and visual appeal.
  3. Make the Maple Dijon Glaze: In a small bowl, whisk together olive oil, pure maple syrup, Dijon mustard, balsamic vinegar, garlic powder, salt, black pepper, thyme, and red pepper flakes if you desire a hint of heat. This glaze will coat the carrots and create a beautiful caramelized exterior as they roast.
  4. Coat the Carrots: Place the prepared carrots in a large mixing bowl, pour the maple Dijon glaze over them, and toss well until each piece is evenly coated with the flavorful mixture.
  5. Arrange on a Baking Sheet: Spread the coated carrots out in a single layer on the prepared baking sheet. Avoid overcrowding so that the carrots roast evenly and develop a nice caramelization.
  6. Roast the Carrots: Bake the carrots in the preheated oven for 20-25 minutes, flipping them halfway through cooking to ensure even roasting. Roast until the carrots are tender and slightly caramelized. For a deeper golden-brown color, extend roasting time by an additional 5 minutes.
  7. Garnish and Serve: Remove the carrots from the oven and transfer them to a serving dish. Garnish with chopped fresh parsley, crumbled feta or goat cheese, and toasted nuts for extra flavor and texture. Serve warm and enjoy this vibrant side dish.

Notes

  • For uniform cooking, cut large carrots into evenly sized sticks.
  • If you prefer a milder flavor, omit the red pepper flakes.
  • Use fresh thyme if available for a more vibrant herbal note.
  • To toast nuts, spread them on a baking sheet and bake at 350°F for 5-7 minutes until fragrant.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.

Keywords: roasted carrots, maple Dijon glaze, side dish, vegetarian, healthy carrots, baked carrots, maple syrup carrots, dinner side

Find it online: https://freshrecipehub.com/maple-dijon-roasted-carrots-recipe/