One Pan Chicken and Pineapple Tacos Recipe

If you are searching for a vibrant and effortless meal that bursts with flavor and color, these One Pan Chicken and Pineapple Tacos are exactly what you need. This dish combines tender, juicy chicken thighs with sweet, caramelized pineapple and a zingy chipotle-honey marinade, all roasted together in a single pan for ease and maximum flavor. The blend of smoky, tangy, and sweet notes nestled inside soft tortillas makes every bite a delightful experience that feels both fresh and comforting. It’s a perfect weeknight dinner or casual gathering feast that will quickly become a favorite in your recipe collection.

One Pan Chicken and Pineapple Tacos Recipe - Recipe Image

Ingredients You’ll Need

This recipe relies on simple yet thoughtfully chosen ingredients that each play a key role in balancing taste, texture, and color. Each element enhances the dish, from the spicy marinade to the sweet pineapple, making these tacos irresistible.

  • Chicken thighs: Skinless and boneless for juicy, tender pieces that soak up the marinade beautifully.
  • Fresh pineapple chunks: Add natural sweetness and a juicy contrast to the savory chicken.
  • Shallot: Provides a mild, slightly sweet onion flavor that brightens the dish.
  • Lime juice: Adds refreshing acidity that balances the richness of the chicken and sweetness of pineapple.
  • Fresh coriander: Delivers a fragrant, fresh herb note that lifts all the flavors.
  • Ripe avocado: Creamy texture that complements the spicy and tangy elements perfectly.
  • Corn or flour tortillas: Soft, warm carriers for the delicious filling, with charred corn tortillas adding a nice smoky compliment.
  • Chipotle paste: Infuses smoky heat that partners wonderfully with the sweet pineapple and honey.
  • Runny honey: Balances the spice with a gentle sweetness for a nuanced flavor profile.
  • Tomato puree: Adds depth and a subtle tang to the marinade.
  • Salt: Essential for enhancing all the natural flavors in the dish.
  • Garlic cloves: Crushed to provide a pungent, savory undertone that ties everything together.

How to Make One Pan Chicken and Pineapple Tacos

Step 1: Prepare the Marinade and Chicken

Start by whisking together chipotle paste, runny honey, tomato puree, salt, and crushed garlic cloves in a medium bowl. This marinade is where the magic begins, with smoky, sweet, and savory flavors melding into one delicious sauce. Next, roughly chop your chicken thighs into bite-sized pieces and toss them in the marinade, making sure every morsel is coated in this vibrant mixture. Let the chicken sit and soak up the rich flavors while you get your oven ready.

Step 2: Roast Chicken and Pineapple

Preheat your oven to 200 degrees Celsius and spread the marinated chicken evenly across a baking tray. Sprinkle fresh pineapple chunks over the top to roast alongside the chicken. This method not only lets the pineapple sweeten and caramelize, but it also infuses the chicken with its tropical essence. Roast for about 30 minutes until the chicken is perfectly cooked through and the pineapple has developed golden edges.

Step 3: Prepare Fresh Ingredients and Tortillas

While your chicken and pineapple are roasting, peel and finely chop the shallot and cube your ripe avocado. If you’ve chosen corn tortillas, lightly char them in a very hot frying pan or on a hot surface like an AGA plate for an extra smoky flavor and a bit of texture. Keeping everything warm and ready ensures a seamless taco assembly once the chicken comes out of the oven.

Step 4: Combine and Toss

Once the roasting is done, remove the tray from the oven and squeeze fresh lime juice over the chicken and pineapple. Toss everything gently together with the chopped shallot. This final touch brightens the dish, balancing sweet, smoky, and tangy flavors perfectly, just before serving.

How to Serve One Pan Chicken and Pineapple Tacos

One Pan Chicken and Pineapple Tacos Recipe - Recipe Image

Garnishes

Sprinkle fresh chopped coriander liberally over the tacos to add refreshing herbal notes that elevate the whole dish. Serve with creamy avocado cubes, which add a luscious richness and coolness that balances the spice from the chipotle marinade. Don’t forget extra lime wedges on the side for friends to add a punch of brightness to their tacos.

Side Dishes

These tacos pair beautifully with simple sides like a zesty Mexican street corn salad, black bean salsa, or even a crunchy cabbage slaw. The vibrant fresh components in the sides complement the sweet and smoky main dish, creating a well-rounded, satisfying meal.

Creative Ways to Present

For a fun presentation, arrange the filling and garnishes in small bowls and let everyone assemble their own One Pan Chicken and Pineapple Tacos. Alternatively, serve the tacos stacked high on a wooden board with colorful napkins and bowls of fresh salsa or guacamole for a festive taco night.

Make Ahead and Storage

Storing Leftovers

Leftover chicken and pineapple can be stored in an airtight container in the refrigerator for up to 3 days. Keep the tortillas and fresh garnishes separate to maintain their texture and freshness.

Freezing

This dish freezes well. Place the cooked chicken and pineapple mixture in a freezer-safe container or bag and freeze for up to 2 months. Avocado and fresh garnishes do not freeze well, so add those fresh when thawed.

Reheating

To reheat, defrost the chicken and pineapple mixture overnight in the fridge. Gently warm in a skillet over medium heat until heated through, adding a splash of water or lime juice if it seems dry. Warm tortillas separately in a pan or microwave for the best texture.

FAQs

Can I use chicken breasts instead of thighs for the One Pan Chicken and Pineapple Tacos?

Yes, you can use chicken breasts, though thighs tend to be juicier and more forgiving during roasting. If using breasts, keep an eye on the cooking time to avoid drying out.

What kind of chipotle paste should I use?

Look for chipotle in adobo paste at your grocery store, which offers smoky and moderately spicy flavors. Adjust the amount according to how spicy you like your tacos.

Can I make these tacos gluten-free?

Absolutely! Use corn tortillas that are labeled gluten-free to keep the dish perfect for gluten-intolerant guests.

Is it possible to grill instead of roast the chicken and pineapple?

Yes, grilling adds fantastic smoky flavor and is a great alternative. Just marinate the chicken and pineapple as instructed, then grill until cooked through, turning frequently for even caramelization.

How can I make this recipe vegan or vegetarian?

Swap the chicken for chunks of firm tofu or roasted cauliflower, and prepare the marinade as usual. The pineapple and chipotle marinade create a delicious plant-based taco that everyone will love.

Final Thoughts

If you want a vibrant, flavor-packed meal that’s incredibly easy to pull together, I wholeheartedly recommend trying these One Pan Chicken and Pineapple Tacos. With their beautiful balance of smoky, sweet, and tangy flavors all cooked in one pan, they’re the perfect way to bring some sunshine and joy to any dinner table. Trust me, once you try this recipe, it will quickly become one of your go-to favorites for both family dinners and casual entertaining.

Print

One Pan Chicken and Pineapple Tacos Recipe

A vibrant and flavorful one-pan chicken and pineapple taco recipe that combines tender marinated chicken thighs with sweet pineapple chunks, fresh shallots, and zesty lime. Perfect for a quick and delicious Mexican-inspired meal served with creamy avocado and warm tortillas.

  • Author: Grace
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 tacos 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mexican-inspired
  • Diet: Halal

Ingredients

Scale

For the Tacos

  • 4 skinless boneless chicken thighs
  • 200g fresh pineapple chunks
  • 1 small shallot, peeled and finely chopped
  • Juice of 1 lime, plus extra wedges for serving
  • Small handful fresh coriander, roughly chopped
  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas

For the Marinade

  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • 1 1/2 tsp tomato puree
  • 1 tsp salt
  • 2 large garlic cloves, crushed

Instructions

  1. Prepare the Marinade: Whisk together the chipotle paste, runny honey, tomato puree, salt, and crushed garlic in a medium bowl until well combined.
  2. Marinate the Chicken: Roughly chop the chicken thighs into bite-sized pieces and toss them in the marinade until well coated. Set aside and allow the chicken to marinate while the oven heats up.
  3. Preheat the Oven: Preheat your oven to 200 degrees Celsius (392 degrees Fahrenheit) to get it ready for roasting.
  4. Roast Chicken and Pineapple: Spread the marinated chicken pieces evenly across a baking tray and sprinkle the fresh pineapple chunks over the top. Place the tray in the oven and roast for 30 minutes or until the chicken is fully cooked and slightly caramelized.
  5. Prepare the Accompaniments: While the chicken roasts, peel and finely chop the shallot. Cube the ripe avocado. If using corn tortillas, lightly char them in a very hot frying pan or directly on a hot plate or grill to warm and enhance flavor.
  6. Combine and Finish: Remove the chicken and pineapple from the oven. Squeeze fresh lime juice over the mixture and toss everything together on the tray, adding the chopped shallot for freshness.
  7. Serve: Serve the chicken and pineapple mixture sprinkled with chopped coriander alongside the cubed avocado and warm tortillas. Add extra lime wedges on the side for additional zest.

Notes

  • For extra smoky flavor, consider adding a small amount of smoked paprika to the marinade.
  • If you prefer a less spicy dish, reduce the amount of chipotle paste or substitute with a mild chili paste.
  • Warm the tortillas just before serving to keep them soft and pliable.
  • Leftovers can be stored in the refrigerator for up to 2 days and reheated gently before serving.
  • For a gluten-free version, use corn tortillas certified gluten-free and ensure all marinade ingredients are gluten-free.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 360 kcal
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 85mg

Keywords: chicken tacos, pineapple tacos, one-pan recipe, chipotle chicken, easy dinner, Mexican tacos, pineapple chicken tacos

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