One Pot Moroccan-Inspired Chickpea Quinoa Salad Recipe

If you are craving a dish that’s bursting with vibrant flavors, wholesome ingredients, and minimal fuss, then you are going to love this One Pot Moroccan-Inspired Chickpea Quinoa Salad. This recipe brilliantly combines the earthy warmth of Moroccan spices with the satisfying texture of quinoa and the delightful pop of dried cranberries. Perfect for a quick lunch or an effortless dinner, this salad balances savory and sweet elements in a way that feels both exotic and comforting. Plus, it all comes together in one pot, making cleanup a breeze and keeping everything infused with those rich aromatics. Once you try this, it just might become a staple in your kitchen rotation.

One Pot Moroccan-Inspired Chickpea Quinoa Salad Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe lies in its simplicity and the thoughtful selection of ingredients. Each one plays a vital role: the spices bring depth and warmth, the quinoa offers a nutty heartiness, chickpeas provide protein and fiber, while cranberries and toasted almonds add contrasting bursts of sweetness and crunch.

  • ½ tablespoon coconut oil: Adds a subtle richness and helps to sauté the onion perfectly.
  • 1 medium yellow onion, diced: Provides a sweet and savory base when sautéed.
  • 1 teaspoon ground turmeric: Imparts an earthy warmth and a gorgeous golden hue.
  • ½ teaspoon cumin: Introduces that signature smoky, nutty Moroccan flavor.
  • ½ teaspoon cinnamon: Offers a sweet-spicy note that complements the other spices beautifully.
  • ½ teaspoon salt, plus more to taste: Enhances and balances all the flavors.
  • Freshly ground black pepper: Adds a touch of heat and depth.
  • 1 cup uncooked quinoa: Serves as a protein-packed, gluten-free base with a fluffy texture.
  • 2 cups vegetarian broth (or water): The cooking liquid that infuses the quinoa with flavor.
  • 1 (15 ounce) can chickpeas, rinsed and drained: Provides heartiness and creamy texture.
  • 2/3 cup dried cranberries: Brings a lovely tart-sweet contrast and chewy texture.
  • 1/3 cup finely diced flat leaf parsley: Freshens the dish with a hint of herbaceous brightness.
  • 1/2 cup sliced toasted almonds: Adds crunch and a nutty finish perfect for topping.

How to Make One Pot Moroccan-Inspired Chickpea Quinoa Salad

Step 1: Sauté the Aromatics and Spices

Start by heating the coconut oil in a large pot over medium heat until shimmering. Toss in the diced onion and sauté for 3 to 5 minutes, stirring often, until it turns translucent and soft. Now sprinkle in the turmeric, cumin, cinnamon, salt, and some freshly ground black pepper. Stir everything together and let those spices toast for about 30 seconds. This step unlocks their vibrant aromas and sets a deeply flavorful foundation for your salad.

Step 2: Cook the Quinoa

Pour in the vegetarian broth (or water) and add the uncooked quinoa straight into the pot. Bring this mixture to a lively boil, then reduce the heat to low and cover the pot. Let it simmer gently for exactly 15 minutes. The quinoa will absorb all those fragrant spices and liquid, becoming fluffy and fragrant. After the timer goes off, remove the pot from heat and gently fluff the quinoa with a fork to keep the grains light and separated.

Step 3: Combine Chickpeas, Cranberries, and Parsley

Once the quinoa has cooled slightly, stir in the rinsed chickpeas, dried cranberries, and chopped parsley. These ingredients add texture and flavor layers—from the creamy chickpeas to the tangy cranberries and the crisp herbal notes of parsley. Take a moment to taste and adjust the seasoning, adding extra salt or pepper if you like. Stir until everything is evenly combined, inviting a perfect harmony of flavors in every bite.

Step 4: Garnish and Serve

The final flourish is the toasted sliced almonds, sprinkled generously on top for a delightful crunch. This step elevates the salad, making every mouthful an exciting mix of textures. Ready to dive in? Scoop the salad into bowls or pack it into mason jars for an easy grab-and-go lunch during your busy week.

How to Serve One Pot Moroccan-Inspired Chickpea Quinoa Salad

One Pot Moroccan-Inspired Chickpea Quinoa Salad Recipe - Recipe Image

Garnishes

To really make this salad shine, top it with a few extra almonds and a sprinkle of fresh parsley at serving time. You might even add a squeeze of lemon or a drizzle of olive oil for brightness and a slick of richness. These simple finishing touches add a fresh, vibrant note and make the dish look as good as it tastes.

Side Dishes

This salad stands beautifully on its own but pairs wonderfully with light, refreshing sides like a crisp cucumber and tomato salad or tender roasted vegetables. If you want to add a protein boost, some grilled halloumi or a side of warm pita bread would complement the Moroccan-inspired flavors perfectly.

Creative Ways to Present

For a fun twist, serve the salad stuffed inside roasted bell peppers or alongside grilled flatbreads as a nourishing, colorful spread. It also works amazingly as a filling for lettuce wraps, turning it into a neat, handheld delight that’s perfect for casual gatherings or picnics.

Make Ahead and Storage

Storing Leftovers

This One Pot Moroccan-Inspired Chickpea Quinoa Salad keeps wonderfully in the fridge. Store leftovers in an airtight container for up to 4 days. The flavors actually deepen over time, making it ideal for meal prepping or having quick lunches on busy days.

Freezing

While quinoa salads with fresh herbs and nuts are best enjoyed fresh, you can freeze the base quinoa and chickpea mixture before adding parsley, cranberries, and almonds. Freeze in a sealed container for up to 1 month, then thaw in the fridge overnight and add the fresh ingredients before serving.

Reheating

If you’d like your salad warm, reheat gently in a skillet over low heat or microwave it briefly, stirring occasionally. Add fresh parsley and toasted almonds only after reheating to keep their flavors and textures fresh and vibrant.

FAQs

Can I use water instead of vegetarian broth?

Absolutely! Using water is perfectly fine, though vegetarian broth adds an extra layer of savory depth to the quinoa. If you use water, consider enhancing the seasoning a bit more to keep that rich flavor profile.

Is this salad gluten-free?

Yes! Both quinoa and chickpeas are naturally gluten-free, and all other ingredients in this recipe are gluten-free as well. Just make sure the broth you use is gluten-free if you choose to use broth instead of water.

Can I substitute almonds with another nut?

Definitely. Toasted pistachios, walnuts, or even pepitas work well and will provide a lovely crunch with slightly different flavor notes.

How spicy is this salad?

This salad has a gentle warmth from the spices but no real heat, making it perfect for anyone who enjoys mildly spiced dishes. You can add a pinch of red pepper flakes if you want a bit more kick.

Can I make this salad vegan?

Yes! This recipe is naturally vegan, featuring plant-based ingredients exclusively. Just be sure to use vegetarian broth if you purchase pre-made broth.

Final Thoughts

I truly can’t recommend this One Pot Moroccan-Inspired Chickpea Quinoa Salad enough. It’s one of those recipes that manages to be both nourishing and exciting, with an effortless preparation process that fits beautifully into any lifestyle. Whether you’re cooking for yourself or feeding a crowd, this salad brings warmth, color, and a delightful melody of Moroccan flavors that will have you coming back for more. Go ahead—give it a try and let this vibrant dish brighten your table and your week.

Print

One Pot Moroccan-Inspired Chickpea Quinoa Salad Recipe

This One Pot Moroccan-Inspired Chickpea Quinoa Salad is a vibrant and flavorful dish, combining warm spices with hearty quinoa and chickpeas, accented by sweet cranberries and crunchy toasted almonds. Perfect as a nutritious lunch or light dinner, this recipe is easy to prepare and packs a wholesome punch in every bite.

  • Author: Grace
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: One Pot, Sautéing, Simmering
  • Cuisine: Moroccan-Inspired
  • Diet: Vegetarian

Ingredients

Scale

Base Ingredients

  • ½ tablespoon coconut oil
  • 1 medium yellow onion, diced
  • 1 cup uncooked quinoa
  • 2 cups vegetarian broth (or water)
  • 1 (15 ounce) can chickpeas, rinsed and drained

Spices and Seasonings

  • 1 teaspoon ground turmeric
  • ½ teaspoon cumin
  • ½ teaspoon cinnamon
  • ½ teaspoon salt, plus more to taste
  • Freshly ground black pepper, to taste

Add-ins and Garnish

  • 2/3 cup dried cranberries
  • 1/3 cup finely diced flat leaf parsley
  • ½ cup sliced toasted almonds

Instructions

  1. Sauté Onions and Spices: Add coconut oil to a large pot and place over medium heat. Once the oil is hot, add the diced onion and sauté until translucent, about 3-5 minutes. Stir in turmeric, cumin, cinnamon, salt, and freshly ground black pepper, cooking for an additional 30 seconds to release the spices’ aromas.
  2. Cook Quinoa: Pour in the vegetarian broth (or water) and add the uncooked quinoa. Bring the mixture to a boil, then cover the pot, reduce heat to low, and simmer for exactly 15 minutes. After cooking, remove from heat and fluff the quinoa gently with a fork.
  3. Combine Ingredients: Stir in the rinsed chickpeas, dried cranberries, and finely diced parsley into the fluffed quinoa. Mix well to combine all flavors evenly. Taste and adjust salt and pepper as needed.
  4. Garnish and Serve: Sprinkle the salad with toasted sliced almonds and extra parsley for garnish. Serve warm or chilled. Ideal for meal prep, you can portion it into mason jars or containers for easy lunches throughout the week.

Notes

  • You can substitute the vegetarian broth with vegetable stock for added flavor or water if preferred.
  • For a nut-free version, omit the toasted almonds or replace them with pumpkin seeds.
  • This salad can be served warm, at room temperature, or chilled depending on your preference.
  • Make sure to rinse quinoa thoroughly before cooking to remove its natural bitterness.
  • Adjust the seasoning gradually, especially salt and pepper, to suit your taste.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 10g
  • Sodium: 350mg
  • Fat: 11g
  • Saturated Fat: 8g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: Moroccan quinoa salad, chickpea quinoa salad, one pot quinoa recipe, vegetarian quinoa salad, healthy quinoa recipe, gluten free quinoa salad

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