Quick Frozen Greek Yogurt Blueberry Bites Recipe
These Quick Frozen Greek Yogurt Blueberry Bites are a refreshing and healthy snack made with creamy Greek yogurt, collagen powder, and fresh blueberries. Naturally sweetened with honey or maple syrup, they are easy to prepare and perfect for a cool treat or quick energy boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: Approximately 30-40 bites depending on size 1x
- Category: Snack
- Method: Freezing
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
Scale
Yogurt Mixture
- 1 cup Greek-style plain whole milk yogurt or coconut yogurt
- 3–4 tablespoons grassfed collagen powder
- 2 tablespoons raw honey or pure maple syrup
Fruit
- 1 to 1 1/2 cups fresh blueberries
Instructions
- Prepare the Yogurt Mixture: In a bowl, combine the Greek yogurt, collagen powder, and honey until the mixture is smooth and well blended. Carefully fold in the fresh blueberries to coat them evenly with the yogurt mixture.
- Arrange the Blueberries: Using a spoon or your hands, scoop individual yogurt-covered blueberries onto a baking sheet lined with silpat or parchment paper. Be sure the berries are spaced apart to prevent sticking during freezing.
- Freeze the Blueberries: Place the baking sheet in the freezer and let the blueberry bites freeze for at least one hour until fully solid. Once frozen, transfer them into a freezer-safe bag for storage, making them easy to enjoy as a chilled snack anytime.
Notes
- Use coconut yogurt as a dairy-free option.
- Adjust sweetness by varying the amount of honey or maple syrup.
- Store frozen bites in an airtight bag to prevent freezer burn.
- Consume within 1-2 months for best quality.
- Grassfed collagen adds protein and supports skin health.
Keywords: Greek yogurt, frozen blueberries, healthy snack, collagen, honey, quick recipe, no bake
