Refreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Flavor Recipe
These Refreshing No-Bake Chia Pudding Bars combine creamy coconut milk, zesty lime, and nutrient-rich chia seeds for a healthy, delicious treat. The optional almond or cashew crust adds a satisfying crunch, while toasted coconut flakes and lime zest provide a vibrant finish. Perfect as a guilt-free snack or dessert, these bars are simple to prepare without any baking required.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 15 minutes
- Yield: 9-12 bars 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegan
Ingredients
Scale
Chia Pudding Filling
- 1 can (13.5 oz / 400ml) full-fat coconut milk
- 1/2 cup / 80g chia seeds
- 1/4 cup / 60ml maple syrup or agave nectar
- Zest of 1 large lime
- Juice of 1/2 large lime (about 2 tbsp / 30ml)
- 1 teaspoon / 5ml vanilla extract
- Pinch of salt
Optional Crust
- 1 cup / 140g almonds or cashews
- 1/2 cup / 45g shredded unsweetened coconut
- 1/4 cup / 45g Medjool dates, pitted
- 1 tablespoon / 15ml melted coconut oil
- Pinch of salt
Topping
- Toasted coconut flakes
- Extra lime zest
Instructions
- Prepare the Optional Crust: Add almonds or cashews, shredded coconut, pitted Medjool dates, melted coconut oil, and a pinch of salt to a food processor. Process until the mixture clumps together and sticks when pressed. Firmly press this crust mixture into the bottom of an 8×8 inch (20×20 cm) pan lined with parchment paper. Chill the crust while preparing the filling.
- Mix the Chia Pudding Filling: In a medium bowl, whisk together full-fat coconut milk, chia seeds, maple syrup or agave nectar, lime zest, lime juice, vanilla extract, and a pinch of salt. Whisk thoroughly to prevent any clumps from forming.
- Rest and Rewhisk: Let the chia pudding mixture sit for 5-10 minutes. Then whisk again thoroughly to break up any clumps and ensure the chia seeds are evenly distributed throughout the mixture.
- Assemble the Bars: Pour the chia pudding mixture over the chilled crust if using, or directly into the parchment-lined pan for crustless bars. Spread the mixture evenly across the surface.
- Chill to Set: Cover the pan and refrigerate for at least 4 hours or preferably overnight until the chia pudding is very firm and set.
- Add Toppings: Once set, lift the slab out using the parchment paper overhang. Sprinkle generously with toasted coconut flakes and extra lime zest for added flavor and texture.
- Cut and Serve: Using a sharp knife, cut the pudding slab into squares or bars of your desired size.
- Store Leftovers: Store any leftovers covered in the refrigerator for up to 4-5 days to maintain freshness.
Notes
- The optional crust adds texture but can be omitted for a simpler, crustless version.
- Use full-fat coconut milk for a creamier pudding; light coconut milk may make the pudding less rich.
- Maple syrup or agave nectar can be substituted with honey if not strictly vegan.
- Ensure thorough whisking and resting to prevent clumping of chia seeds for a smooth texture.
- Bars are best enjoyed cold and keep well refrigerated.
Keywords: chia pudding bars, no-bake dessert, coconut lime bars, vegan dessert, healthy snack, gluten free dessert, dairy free pudding
