Savory Breakfast Pop-Tarts Recipe
These Savory Breakfast Pop-Tarts combine a flaky homemade pastry filled with rich sausage gravy and fluffy scrambled eggs, topped with melted cheese and your favorite seasonings. Perfect for a hearty morning meal that’s both comforting and indulgent.
- Author: Grace
- Prep Time: 30 minutes
- Cook Time: 35 minutes
- Total Time: 1 hour 5 minutes
- Yield: 8 pop-tarts 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Halal
For the Sausage Gravy Filling
- ¼ pound breakfast sausage
- 2 tablespoons all-purpose flour
- 1¼ cups whole milk
- ¼ teaspoon seasoned salt
- ½ teaspoon black pepper
- ½ teaspoon minced fresh rosemary (optional)
- A pinch of dried sage (optional)
For the Egg Filling
- 5 large eggs, scrambled
- 1 cup shredded cheddar or Jack cheese (optional topping)
- Your favorite seasoning blend (for sprinkling)
For the Pastry Dough
- 3 cups all-purpose flour
- 1 teaspoon salt
- 1 cup vegetable shortening
- ½ cup cold butter
- 1 large egg
- 1 tablespoon white vinegar
- 5 tablespoons cold water
For Assembly
- 1 large egg + 2 tablespoons water (for egg wash)
- Make the sausage gravy: Heat a large skillet over medium-high heat. Cook and crumble the sausage until browned and crisp, about 5–7 minutes. Do not drain the fat to retain flavor in the gravy.
- Thicken the gravy: Sprinkle in the flour and stir well to absorb the fat. Cook for 2–3 minutes to eliminate the raw flour taste. Slowly whisk in the milk, reduce heat to medium-low, and stir continuously until the gravy thickens, about 4–5 minutes.
- Season the gravy: Remove the skillet from heat. Stir in the seasoned salt, black pepper, and optional herbs like rosemary and sage. Set aside to cool slightly.
- Prepare the scrambled eggs: In a separate pan, scramble the eggs to your preferred doneness over medium-low heat. Avoid overcooking to keep eggs soft and tender. Set aside.
- Make the pastry dough: Preheat your oven to 375°F (190°C). In a large bowl, combine the all-purpose flour and salt. Cut in the vegetable shortening and cold butter until the mixture resembles pea-sized crumbs.
- Bring the dough together: In a small bowl, whisk together the egg, white vinegar, and cold water. Add this liquid mixture to the flour mixture and stir until a dough forms. Knead lightly just to bring it together, then divide into two portions.
- Roll and cut the dough: On a floured surface, roll out one portion of dough to about ⅛-inch thickness. Cut into 3×4-inch rectangles. You will need two rectangles per pop-tart (one for top and one for bottom).
- Assemble the pop-tarts: Place half of the rectangles on a parchment-lined baking sheet. Brush edges with egg wash (egg plus water). Add a spoonful of scrambled eggs and spoonful of sausage gravy in the center of each. Cover with a second rectangle and crimp the edges firmly with a fork to seal.
- Top and bake: Brush the tops of the assembled pop-tarts with egg wash. Sprinkle shredded cheese on top and lightly dust with your favorite seasoning blend. Bake in preheated oven for 25 minutes or until golden brown and flaky.
- Cool and serve: Allow the pop-tarts to cool for about 5 minutes before serving to avoid burning. Serve warm and enjoy a savory breakfast treat!
Notes
- Optional herbs like rosemary and sage add a subtle depth to the sausage gravy but can be omitted if unavailable.
- For a crispier crust, chill the dough before rolling.
- Leftover pop-tarts can be refrigerated and reheated in a toaster or oven for a quick breakfast.
- Use whole milk for creamier gravy; substitute with 2% or plant-based milk for a lighter option.
- Customize fillings by adding sautéed vegetables like bell peppers or mushrooms for added nutrition.
Nutrition
- Serving Size: 1 pop-tart
- Calories: 370 kcal
- Sugar: 2 g
- Sodium: 520 mg
- Fat: 25 g
- Saturated Fat: 9 g
- Unsaturated Fat: 13 g
- Trans Fat: 0.5 g
- Carbohydrates: 24 g
- Fiber: 1 g
- Protein: 10 g
- Cholesterol: 110 mg
Keywords: Savory Breakfast Pop-Tarts, Sausage Gravy Pop-Tarts, Homemade Pop-Tarts, Breakfast Recipe, Savory Pastry