Smashed Carrots with Parmesan and Smoked Paprika Recipe

Introduction

Smashed carrots are a simple yet flavorful side dish that combines tender, roasted carrots with a crispy, cheesy topping. This recipe is perfect for adding a delicious twist to your everyday vegetables and can easily be prepared for any meal.

Ingredients

• 1 lb carrots, peeled and cut into thick rounds
• 1 tbsp olive oil
• 2 tbsp grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika
• Salt and black pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Step 1: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. Step 2: Boil the carrot rounds in salted water for 10 to 12 minutes until they are fork-tender. Drain and let them cool slightly.
3. Step 3: Place the carrots on the prepared baking sheet and gently flatten each piece using the bottom of a glass or measuring cup.
4. Step 4: Drizzle the olive oil over the smashed carrots, then season with garlic powder, smoked paprika, salt, and black pepper. Sprinkle the grated Parmesan cheese evenly on top.
5. Step 5: Roast the carrots in the oven for 20 to 25 minutes, flipping them halfway through, until they are crisp and golden brown.
6. Step 6: Garnish with chopped fresh parsley and serve hot for the best texture and flavor.

Tips & Variations

• For a spicier kick, add a pinch of cayenne pepper or chili flakes to the seasoning mix before roasting.
• Swap Parmesan for feta or goat cheese for a different cheesy flavor.
• Use fresh garlic minced finely instead of garlic powder for a stronger garlic taste.
• Try roasting small whole carrots instead of rounds for a rustic presentation.

Storage

Store leftover smashed carrots in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or a skillet to help maintain their crispy texture. Avoid microwaving as it may make them soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use baby carrots instead of regular carrots?

Yes, baby carrots work well. If using whole baby carrots, you may want to roast them whole or slightly crush them to achieve a similar texture.

Is it necessary to boil the carrots before roasting?

Boiling softens the carrots, helping them become tender inside while roasting gives them a crispy edge. Skipping this step may result in longer cooking time and a firmer carrot.

Smashed Carrots with Parmesan and Smoked Paprika Recipe

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This recipe for Smashed Carrots features tender, boiled carrot rounds that are gently smashed, seasoned with garlic powder, smoked paprika, and Parmesan cheese, then roasted to a crispy golden perfection. Garnished with fresh parsley, this dish makes a deliciously simple and healthy side that’s both flavorful and satisfying.

• Author: Grace
• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Roasting
• Cuisine: American

Ingredients

Scale 1x2x3x

Carrots

• 1 lb carrots, peeled and cut into thick rounds

Seasonings & Toppings

• 1 tbsp olive oil
• 2 tbsp grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika
• Salt and black pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prepare for roasting.
2. Boil Carrots: Place the peeled and cut carrot rounds in salted boiling water. Cook for 10–12 minutes or until fork-tender but not mushy. Drain and allow to cool slightly so they are easier to handle.
3. Smash Carrots: Arrange the boiled carrot rounds on the prepared baking sheet. Using the bottom of a glass or a measuring cup, gently press down each piece to flatten it without breaking it apart.
4. Season: Drizzle the smashed carrots with olive oil. Sprinkle garlic powder, smoked paprika, salt, and black pepper evenly over the carrots. Then, distribute the grated Parmesan cheese on top for added flavor and a savory crust.
5. Roast: Place the baking sheet in the oven and roast the carrots for 20–25 minutes. Halfway through roasting, flip the carrots to ensure they brown evenly and develop a crispy texture on both sides.
6. Garnish and Serve: Once golden brown and crisp, remove the carrots from the oven. Garnish with freshly chopped parsley and serve hot to enjoy the best texture and flavor.

Notes

• Boiling the carrots first ensures they are tender inside before roasting, which gives a nice contrast with the crispy exterior.
• You can substitute Parmesan with a vegan cheese alternative for a dairy-free option.
• Adjust seasoning amounts according to your preference for spice and saltiness.
• For even crispier carrots, you can broil them for the last 2-3 minutes but watch carefully to avoid burning.

Keywords: smashed carrots, roasted carrots, easy vegetable side, Parmesan carrots, healthy side dish