Stuffed Dates with Peanut Butter & Chocolate Recipe
Delight in these easy-to-make Stuffed Dates with Peanut Butter & Chocolate, combining the natural sweetness of Medjool dates with creamy peanut butter and rich, homemade cacao chocolate. Finished with a sprinkle of sea salt, these bite-sized treats are perfect for a quick energy boost or an elegant dessert that’s both satisfying and simple.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 20 stuffed dates 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
Dates
- 20 Medjool dates
Filling
- ⅓ cup peanut butter (80g) – may need slightly more if dates are large
Chocolate Coating
- ¼ cup coconut oil (50g)
- ¼ cup cacao or cocoa powder (15g)
- ½ cup dark chocolate or chocolate chips (70g) (optional if making your own chocolate)
- Sea salt flakes, to sprinkle
Instructions
- Prepare tray and dates: Line a large baking tray with parchment paper to prevent sticking. Slice open each Medjool date lengthwise and carefully remove the pits. Place the prepared dates on the lined tray evenly spaced.
- Stuff dates with peanut butter: Using a small spoon, fill each pitted date with just under 1 teaspoon of peanut butter, adjusting the amount slightly depending on the size of the dates to fill them nicely without overflowing.
- Make the chocolate mixture: In a small bowl, add the coconut oil and gently melt it by microwaving for 30 seconds or using a double boiler. Stir in the cacao or cocoa powder thoroughly to create a smooth chocolate mixture. Alternatively, if using pre-made dark chocolate or chocolate chips, break them into pieces and microwave for 30 seconds until melted and uniform.
- Coat the dates with chocolate: Let the melted chocolate cool slightly but remain liquid. Drizzle the chocolate mixture over the stuffed dates generously or, if you prefer, dip each date into the chocolate for a more even coat. Sprinkle a few flakes of sea salt on top of each date while the chocolate is still wet.
- Set the chocolate: Place the tray in the refrigerator for about 20 minutes or until the chocolate hardens and sets firmly around the peanut butter-filled dates.
Notes
- Choose Medjool dates for their large size and natural sweetness, which works best for stuffing.
- If you prefer, substitute peanut butter with almond butter or other nut butters for a different flavor.
- Ensure the coconut oil and chocolate mixture is not too hot before drizzling or dipping to avoid melting the dates.
- These treats can be stored in an airtight container in the refrigerator for up to one week.
- Sprinkling sea salt enhances the flavor by balancing the sweetness and adding a subtle crunch.
Keywords: stuffed dates, peanut butter, chocolate, healthy dessert, no bake, Medjool dates, sweet snack, easy dessert
