Superfood Breakfast Cookies Recipe

If you are on the hunt for a delicious and wholesome way to jump-start your mornings, these Superfood Breakfast Cookies are an absolute game changer. Packed with nutrient-dense ingredients like oats, pumpkin seeds, flaxseed, and chia seeds, each bite delivers a perfect harmony of flavors and textures along with a boost of sustained energy. Whether you’re rushing out the door or enjoying a cozy breakfast at home, these cookies make nutrition easy and indulgently tasty at the same time.

Superfood Breakfast Cookies Recipe - Recipe Image

Ingredients You’ll Need

Simple, whole food ingredients are the secret to the magic in these Superfood Breakfast Cookies. Each component adds its own special touch, from chewy dried fruits bringing natural sweetness and chew, to hearty oats providing the perfect base for a satisfying bite.

  • 1 cup old fashioned rolled oats: Use certified gluten-free oats if needed for a naturally chewy texture and hearty flavor.
  • 1/2 cup oat flour*: Adds a light, tender crumb that helps bind all the ingredients together seamlessly.
  • 1/2 cup dried cranberries, raisins, or other dried fruit**: A natural sweetness and a chewy contrast to the seeds and grains.
  • 1/2 cup unsalted pumpkin seeds (pepitas) or other seed/nut**: Provides a satisfying crunch and a boost of healthy fats and protein.
  • 1/4 cup ground flaxseed: Delivers omega-3 fatty acids and helps the dough bind with its natural mucilaginous properties.
  • 1 tablespoon chia seeds: Another binding agent, chia also adds a subtle crunch and superfood status to these cookies.
  • 1 teaspoon cinnamon: Adds warmth and gentle spice that elevates the overall flavor.
  • 1/2 teaspoon baking powder: Gives a light lift without making the cookies cakey.
  • 1/4 teaspoon salt: Balances sweetness and enhances all the flavors.
  • 1 large mashed banana or 1/2 cup unsweetened applesauce: Delivers natural sweetness and moisture to keep the cookies soft.
  • 3 tablespoons melted coconut oil or butter: Adds richness and helps bind ingredients while keeping cookies tender.
  • 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener: A natural sweetener that rounds out the flavors nicely.
  • 2 tablespoons almond milk or other milk of choice: Keeps the dough moist and scoopable, easily adjusted to get the perfect consistency.

How to Make Superfood Breakfast Cookies

Step 1: Prepare Your Oven and Dry Ingredients

First things first, preheat your oven to 325ºF so it’s nice and ready when your cookie dough is mixed. Grab a large bowl and combine all the dry ingredients: rolled oats, oat flour, dried fruit, pumpkin seeds, ground flaxseed, chia seeds, cinnamon, baking powder, and salt. Mixing these evenly will ensure every cookie is packed with flavor and nutrition.

Step 2: Mix Wet Ingredients and Combine

Incorporate your mashed banana (or applesauce), melted coconut oil, liquid sweetener, and almond milk with the dry ingredients. Stir everything well until the mixture looks thick but pliable — think cookie dough, not batter. Letting this rest for 4 to 5 minutes is key as it allows the flaxseed and chia seeds to swell and bind everything together for a perfect texture.

Step 3: Adjust Consistency and Portion

If after resting you find the dough a bit too thick to scoop easily, gently stir in an extra tablespoon or two of your chosen milk until it loosens just enough. Then, scoop scant 1/4 cup portions onto a parchment-lined or lightly greased baking sheet. These cookies won’t spread much, so pressing them gently with your palm helps them bake evenly with a lovely shape.

Step 4: Bake to Golden Perfection

Pop your baking sheet into the oven and bake for 15 to 18 minutes, or until the edges turn a delicate golden brown. The kitchen will start to smell like a warm hug infused with cinnamon and toasted seeds. Once done, remove the cookies and allow them to cool slightly before enjoying your nutritious breakfast treat!

How to Serve Superfood Breakfast Cookies

Superfood Breakfast Cookies Recipe - Recipe Image

Garnishes

For a little extra flair, consider sprinkling a pinch of cinnamon or a few extra pumpkin seeds on top of your cookies just before baking. You can also spread a thin layer of almond butter or Greek yogurt atop warm cookies for added creaminess and a protein boost.

Side Dishes

Superfood Breakfast Cookies pair wonderfully with fresh fruit, like sliced bananas or berries, and a hot cup of coffee or herbal tea. For a heartier breakfast, add a side of scrambled eggs or a smoothie for extra protein and variety.

Creative Ways to Present

If you’re serving these cookies for a brunch or gathering, consider arranging them on a rustic wooden board alongside small bowls of nuts, honey, and fresh fruit. Alternatively, sandwich two cookies together with your favorite nut butter or yogurt for an appealing mini breakfast treat on the go.

Make Ahead and Storage

Storing Leftovers

These Superfood Breakfast Cookies stay fresh for 2 to 3 days when stored in an airtight container at room temperature. Keep them in a cool, dry place away from direct sunlight to preserve their chewy texture and flavor.

Freezing

If you want to prep ahead, these cookies freeze beautifully. Simply place them in a freezer-safe container or bag with parchment paper between layers and freeze for up to three months. Thaw at room temperature when you’re ready to enjoy a quick, nourishing breakfast.

Reheating

To revive the warm, just-baked feeling, pop your cookie in the microwave for 10-15 seconds or warm it briefly in a toaster oven. This will soften the cookie and gently melt any nut butters you might add on top, creating an irresistible experience.

FAQs

Can I substitute the pumpkin seeds with other nuts or seeds?

Absolutely! Sunflower seeds, chopped almonds, walnuts, or pecans are all great alternatives that will provide different textures and nutritional benefits. Just be mindful of flavor balance and allergies if serving to others.

Are these cookies gluten-free?

They can be as long as you use certified gluten-free rolled oats and oat flour. Traditional oats are often processed in facilities that handle wheat, so double-check to be safe if gluten is a concern.

What sweeteners work best in Superfood Breakfast Cookies?

Natural liquid sweeteners like coconut nectar, honey, or maple syrup are ideal because they blend easily into the wet ingredients and enhance the overall flavor without overpowering the other ingredients.

Can I make these cookies vegan?

Yes! Use melted coconut oil instead of butter and choose a plant-based milk like almond, oat, or soy milk. Make sure your liquid sweetener is vegan-friendly; maple syrup and coconut nectar fit the bill nicely.

How do I know when the cookies are done baking?

The edges should appear lightly golden, and the cookies will feel set but still soft in the center. They firm up as they cool, so avoid overbaking to keep them tender and chewy.

Final Thoughts

I genuinely can’t recommend these Superfood Breakfast Cookies enough for anyone wanting a tasty, grab-and-go breakfast that doesn’t compromise on nutrition or flavor. They’re easy to whip up, full of wholesome ingredients, and utterly delicious. Give them a try and watch how they become a beloved staple in your morning routine!

Print

Superfood Breakfast Cookies Recipe

These Superfood Breakfast Cookies are a wholesome and nutritious way to start your day, packed with oats, seeds, dried fruit, and natural sweeteners. They are gluten-free, easy to prepare, and perfect for a quick, energizing breakfast or snack.

  • Author: Grace
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 89 cookies 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Dry Ingredients

  • 1 cup old fashioned rolled oats (use certified gluten-free oats if needed)
  • 1/2 cup oat flour
  • 1/2 cup dried cranberries, raisins, or other dried fruit
  • 1/2 cup unsalted pumpkin seeds (pepitas) or other seed/nut
  • 1/4 cup ground flaxseed
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients

  • 1 large mashed banana or 1/2 cup unsweetened applesauce
  • 3 tablespoons melted coconut oil or butter
  • 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener
  • 2 tablespoons almond milk or other milk of choice

Instructions

  1. Preheat Oven: Preheat your oven to 325ºF (163ºC) to prepare for baking the cookies.
  2. Combine Dry Ingredients: In a large mixing bowl, mix together the rolled oats, oat flour, dried cranberries, pumpkin seeds, ground flaxseed, chia seeds, cinnamon, baking powder, and salt until evenly distributed.
  3. Add Wet Ingredients: Stir in the mashed banana, melted coconut oil, coconut nectar, and almond milk until the mixture is well blended and cohesive.
  4. Rest the Dough: Let the dough rest for 4–5 minutes to allow the chia and flax seeds to absorb moisture and bind the mixture together. If the dough becomes too thick, stir in an additional 1–2 tablespoons of milk to reach the desired consistency.
  5. Scoop and Shape Cookies: Measure out scant 1/4 cup portions of dough and place them onto a baking sheet lined with parchment paper or lightly greased. Gently press each dough mound with your palm to slightly flatten as the cookies do not spread much during baking.
  6. Bake: Bake the cookies for 15–18 minutes, or until they are lightly golden around the edges.
  7. Cool and Store: Allow the cookies to cool completely on the baking sheet before transferring them to an airtight container. Store leftovers at room temperature for 2–3 days.

Notes

  • Substitute dried fruit and seeds/nuts based on preference for flavor variation.
  • Use gluten-free certified oats if following a strict gluten-free diet.
  • If dough is too thick after resting, add more milk gradually to get a scoopable consistency.
  • These cookies can be stored at room temperature for 2–3 days or refrigerated for up to one week.
  • Ensure to gently flatten the dough before baking as cookies don’t spread much during baking.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 150 kcal
  • Sugar: 6 g
  • Sodium: 80 mg
  • Fat: 8 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Keywords: superfood breakfast cookies, healthy breakfast cookies, gluten-free cookies, oat cookies, seed and fruit cookies, easy breakfast recipes

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