Swedish Pizza Salad Recipe
Introduction
Swedish Pizza Salad is a crisp, tangy side that perfectly complements rich and savory dishes, especially pizza. Made with finely shredded cabbage and a zesty, herb-infused dressing, this salad is both refreshing and easy to prepare.

Ingredients
- 1/2 head green cabbage, finely shredded (6-8 cups)
- 1 teaspoon salt
- 3 tablespoons olive oil
- 1/4 cup white wine vinegar (or white vinegar)
- 2-3 tablespoons sugar (optional)
- 1 tablespoon dried oregano
- 1 teaspoon dried basil (optional)
- 3/4 teaspoon black pepper
- 2 pinches crushed red pepper flakes (optional)
Instructions
- Step 1: Finely shred the cabbage or slice it into very thin ribbons.
- Step 2: Place the cabbage in a large bowl and sprinkle with the salt. Massage the salt into the cabbage with your hands until it begins to release its juices. Set aside for 5-10 minutes.
- Step 3: Meanwhile, make the dressing by combining olive oil, white wine vinegar, sugar, dried oregano, dried basil, black pepper, and red pepper flakes in a small bowl. Whisk until well combined.
- Step 4: After the cabbage has rested, add the dressing and toss well to combine all ingredients thoroughly.
- Step 5: Taste the salad and adjust salt, pepper, or other seasonings as needed.
- Step 6: Cover the salad and let it marinate for at least 1 hour, or up to 24 hours, to allow the flavors to develop fully.
- Step 7: Serve chilled or at room temperature alongside your favorite main dishes.
Tips & Variations
- For a milder flavor, reduce or omit the crushed red pepper flakes.
- Substitute apple cider vinegar for a slightly sweeter and fruitier dressing.
- Adding thinly sliced red onions can provide additional crunch and sharpness.
- If you prefer a crunchier salad, serve it immediately after mixing instead of marinating.
Storage
Store the salad in an airtight container in the refrigerator for up to 3 days. The flavors will intensify as it sits, making it even tastier. Give it a quick stir before serving. Reheating is not necessary; this salad is best enjoyed cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular vinegar instead of white wine vinegar?
Yes, white vinegar works well as a substitute. It will provide similar acidity, though the flavor may be slightly sharper.
Is it necessary to massage the cabbage with salt?
Massaging the cabbage helps soften it and encourages it to release moisture, resulting in a more tender salad with better texture.
PrintSwedish Pizza Salad Recipe
Swedish Pizza Salad is a crisp and tangy cabbage-based side dish featuring a vibrant dressing made with olive oil, vinegar, and herbs. This refreshing salad is easy to prepare, relies on simple ingredients, and is commonly served alongside Swedish-style pizzas or other main dishes to provide a bright contrast and crunchy texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes (including marinating time)
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Swedish
- Diet: Vegetarian
Ingredients
Salad
- 1/2 head green cabbage, finely shredded (6–8 cups)
- 1 teaspoon salt
Dressing
- 3 tablespoons olive oil
- 1/4 cup white wine vinegar (or white vinegar)
- 2–3 tablespoons sugar (optional)
- 1 tablespoon dried oregano
- 1 teaspoon dried basil (optional)
- 3/4 teaspoon black pepper
- 2 pinches crushed red pepper flakes (optional)
Instructions
- Shred the cabbage: Finely shred the cabbage or slice it into very thin ribbons to create a crisp texture that will absorb the dressing well.
- Salt and massage cabbage: Place the shredded cabbage in a large bowl, sprinkle in the salt, and massage it with your hands until the cabbage releases its juices. Let it rest for 5-10 minutes to soften slightly.
- Prepare the dressing: In a small bowl, whisk together olive oil, white wine vinegar, sugar (if using), dried oregano, dried basil (if using), black pepper, and crushed red pepper flakes until fully combined.
- Combine cabbage and dressing: After the cabbage has rested, pour the dressing over it and toss thoroughly to coat every bite with flavor.
- Adjust seasoning: Taste the salad and adjust the salt, pepper, and other seasonings as needed to suit your preference.
- Marinate: Cover the salad and allow it to marinate for at least 1 hour, or up to 24 hours in the refrigerator, to let the flavors meld and develop fully.
- Serve: Serve chilled or at room temperature as a refreshing side salad alongside your favorite main dishes like Swedish pizza.
Notes
- The sugar in the dressing is optional and can be adjusted or omitted based on your taste preferences.
- If you prefer a spicier salad, increase the amount of crushed red pepper flakes.
- This salad improves in flavor after marinating, so preparing it ahead of time is recommended.
- Use white wine vinegar for a milder tang, or white vinegar if you prefer a stronger acidity.
- Leftovers keep well refrigerated for up to 2 days.
Keywords: Swedish pizza salad, cabbage salad, tangy salad, no-cook salad, side dish, easy salad recipe, Scandinavian salad

