Sweet Potato Bliss Bites Recipe

Introduction

Sweet Potato Bliss Bites are crispy, flavorful rounds of roasted sweet potatoes seasoned with smoky spices and a hint of heat. They make a perfect side dish, snack, or appetizer that’s easy to prepare and loved by all ages.

Ingredients

• 2 large sweet potatoes
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper (optional for heat)
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper
• Fresh rosemary or thyme for garnish (optional)

Instructions

1. Step 1: Preheat your oven to 425°F (220°C) to prepare for roasting the sweet potatoes.
2. Step 2: Wash and peel the sweet potatoes, then slice them into 1/4-inch thick rounds for even cooking.
3. Step 3: In a large mixing bowl, combine olive oil, garlic powder, smoked paprika, cayenne pepper, sea salt, and black pepper. Add the sweet potato rounds and toss until evenly coated with the seasoning.
4. Step 4: Line a baking sheet with parchment paper or a silicone mat, then arrange the sweet potato rounds in a single layer without overlapping.
5. Step 5: Roast in the preheated oven for 20-25 minutes, flipping the slices halfway through to ensure they become crispy and golden on both sides.
6. Step 6: Check for doneness; the rounds should be tender inside and crispy outside. For extra crunch, broil on high for 2-3 minutes watching carefully to avoid burning.
7. Step 7: Remove from the oven, let cool slightly, and garnish with fresh rosemary or thyme if desired. Serve warm and enjoy!

Tips & Variations

• Try substituting smoked paprika with regular paprika and adding a pinch of cumin for a different smoky flavor.
• If you prefer less heat, omit the cayenne pepper or reduce the amount to taste.
• For a sweeter touch, drizzle a little maple syrup over the bites before roasting.
• Use fresh herbs like sage or oregano for garnish to complement different flavor profiles.

Storage

Store any leftover Sweet Potato Bliss Bites in an airtight container in the refrigerator for up to 3 days. Reheat them in a preheated oven or toaster oven at 375°F (190°C) for about 5-7 minutes to maintain their crispiness. Avoid microwaving as it can make them soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of potatoes instead of sweet potatoes?

Yes, you can substitute with orange-fleshed yams or regular white potatoes, but cooking time and seasoning might vary slightly.

How can I make these bites vegan and gluten-free?

This recipe is naturally vegan and gluten-free as it uses olive oil and spices without any animal products or gluten-containing ingredients.

Sweet Potato Bliss Bites Recipe

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★★★★★

4.5 from 139 reviews

Sweet Potato Bliss Bites are crispy, flavorful roasted sweet potato rounds seasoned with garlic powder, smoked paprika, and a hint of cayenne pepper. Perfect as a side dish, snack, or appetizer, these bites are easy to make and packed with wholesome goodness.

• Author: Grace
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Sweet Potato Bites

• 2 large sweet potatoes
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper (optional for heat)
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper
• Fresh rosemary or thyme for garnish (optional)

Instructions

1. Preheat the oven: Begin by preheating your oven to 425°F (220°C). This will help achieve that perfect crispiness for the sweet potato rounds.
2. Prepare the sweet potatoes: Wash and peel the sweet potatoes. Slice them into 1/4-inch thick rounds to ensure even cooking throughout.
3. Season the sweet potatoes: In a large mixing bowl, combine the olive oil, garlic powder, smoked paprika, cayenne pepper (if using), sea salt, and black pepper. Add the sweet potato rounds and toss thoroughly until each piece is evenly coated with the seasoning mixture.
4. Arrange on a baking sheet: Line a large baking sheet with parchment paper or a silicone mat to prevent sticking and make clean-up easier. Spread the sweet potato rounds in a single layer without overlapping to promote even roasting.
5. Roast the sweet potatoes: Place the baking sheet in your preheated oven and roast for 20 to 25 minutes. Halfway through cooking, flip the sweet potato rounds carefully to ensure both sides become crispy and golden brown.
6. Check for doneness: The bites should be tender inside and crispy outside when done. For an extra crunchy finish, you may broil them on high for an additional 2 to 3 minutes but watch carefully to prevent burning.
7. Garnish and serve: Remove sweet potato bites from the oven and let them cool slightly. Sprinkle fresh rosemary or thyme on top if desired for added aroma and flavor. Serve warm as a delightful side dish, snack, or appetizer.

Notes

• Use fresh herbs like rosemary or thyme for the best garnish flavor.
• Adjust cayenne pepper to control the heat level according to preference.
• Ensure the sweet potato slices are evenly cut for uniform cooking.
• Broil carefully at the end to avoid burning the sweet potato rounds.
• Leftover bites can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.

Keywords: sweet potato bites, roasted sweet potatoes, healthy snack, gluten free side dish, easy appetizer, baked sweet potatoes