Thai Mango Cucumber Salad Recipe
If you are looking for a refreshing burst of flavor that balances sweet, tangy, and spicy notes effortlessly, Thai Mango Cucumber Salad is the perfect choice. This vibrant salad combines juicy ripe mangoes with crisp cucumbers and just the right kick from chili flakes, all tied together with a zesty lime and fish sauce dressing. It’s a simple yet sensational dish that brings a taste of Thailand straight to your table, making it an ideal companion for warm days or any time you want a fresh, colorful salad that truly excites the palate.

Ingredients You’ll Need
Gathering fresh, straightforward ingredients is key to making a brilliant Thai Mango Cucumber Salad. Each component plays a unique role – from the sweetness of mangoes to the crunch of cucumber, the pungency of onions, and the brightness from lime juice, every ingredient adds a layer of delicious texture and flavor.
- 2 ripe mangoes, diced: Choose mangoes that are fragrant and slightly soft to get the sweetest taste and juiciest bite.
- 1 large cucumber, diced: Provides a cooling, crisp texture to balance the sweetness of mango.
- 1 red bell pepper, diced: Adds a splash of color and a mild, sweet pepper flavor that enhances the overall freshness.
- 1/4 cup red onion, thinly sliced: Introduces a bit of sharpness and crunch to contrast the smooth mangoes.
- 1/4 cup fresh cilantro, chopped: Brings an herby, citrusy aroma to brighten the salad’s profile.
- 2 tablespoons lime juice: Offers that essential tang and brightness, making every bite lively.
- 1 tablespoon fish sauce: Adds umami depth and authentic Thai flair, perfectly balancing the sweeter elements.
- 1 tablespoon honey: Enhances the natural sweetness while mellowing out the acidity.
- 1/2 teaspoon chili flakes (optional): For those who love a subtle heat that tingles without overpowering.
How to Make Thai Mango Cucumber Salad
Step 1: Prepare the Fresh Ingredients
Start by dicing the ripe mangoes and cucumber into bite-sized pieces so they blend perfectly in every mouthful. Dice the red bell pepper for a burst of sweetness and thinly slice the red onion for that subtle yet necessary crunch. Finally, chop the fresh cilantro to scatter a hint of herbaceous brightness across the salad.
Step 2: Whisk Together the Dressing
In a small bowl, combine the lime juice, fish sauce, honey, and chili flakes. Whisk them together until the honey dissolves completely, creating a harmonious blend of tang, sweetness, saltiness, and spice that defines the Thai Mango Cucumber Salad experience.
Step 3: Toss the Salad
Pour the dressing over the mixed fruit and vegetables. Toss gently but thoroughly to ensure every piece is coated with that vibrant dressing. This step brings all the flavors into a cohesive, tantalizing mix that sets the stage for the next step.
Step 4: Let It Rest
Allow the salad to sit for about 10 minutes. This waiting period helps all the flavors marry beautifully, allowing the tanginess to seep into the mango and the heat from the chili flakes to lightly infuse the whole salad.
Step 5: Serve and Enjoy
Serve your Thai Mango Cucumber Salad chilled or at room temperature. This salad shines when it’s fresh but still allows the dressing and ingredients to harmonize fully, giving you that perfect balance of flavors with every bite.
How to Serve Thai Mango Cucumber Salad

Garnishes
Elevate your salad with a sprinkle of toasted peanuts for added crunch and nutty flavor. You can also garnish with fresh mint leaves or a few extra cilantro sprigs to enhance the herbal notes and add a pop of vibrant green.
Side Dishes
Thai Mango Cucumber Salad pairs beautifully with grilled chicken or shrimp for a light, summery meal. It also acts as a refreshing side alongside rich dishes like coconut curry or sticky rice, balancing heartier flavors with its crisp and sweet freshness.
Creative Ways to Present
For a fun party presentation, serve the Thai Mango Cucumber Salad in hollowed-out mango shells or small cups. This not only looks impressive but also keeps the salad chilled and easy to grab, turning it into a fresh and eye-catching appetizer or side.
Make Ahead and Storage
Storing Leftovers
Store leftover Thai Mango Cucumber Salad in an airtight container in the refrigerator for up to 2 days. Because the ingredients release moisture over time, it’s best enjoyed fresh, but refrigerating will keep it crisp enough for a second serving.
Freezing
Freezing is not recommended for this salad since the cucumbers and mangoes lose their texture and become mushy once thawed. It’s best enjoyed fresh or stored briefly in the fridge.
Reheating
This salad is intended to be served cold or at room temperature, so reheating is unnecessary. Simply let refrigerated leftovers sit out for a few minutes to take the chill off before enjoying.
FAQs
Can I use green mango instead of ripe mango?
Green mango has a tartness that’s quite different from the natural sweetness of ripe mangoes used in this salad. Using green mango will give the salad a more sour note, which some might enjoy, but it won’t be the classic Thai Mango Cucumber Salad flavor.
Is fish sauce necessary, or can it be substituted for vegetarians?
Fish sauce adds a distinctive umami element essential to authentic Thai flavors, but vegetarians can substitute it with soy sauce or tamari for a similar depth without using animal products.
How spicy is this salad with chili flakes?
The amount of chili flakes in this recipe is moderate and can be adjusted based on your heat tolerance. Leaving it out entirely results in a milder, sweeter salad perfect for all ages.
Can I add other vegetables or fruits to the salad?
Absolutely! Feel free to experiment with ingredients like shredded carrot, diced pineapple, or even sliced radish for extra crunch and flavor, but keep the balance of sweet and tangy to maintain the spirit of Thai Mango Cucumber Salad.
What’s the best type of mango to use?
The best mangoes for this salad are sweet, fragrant, and slightly soft. Varieties like Ataulfo or Kent are excellent choices because they have fewer fibers and a buttery texture that pairs wonderfully with the crisp vegetables.
Final Thoughts
Thai Mango Cucumber Salad is truly a little bowl of sunshine—colorful, fresh, and delightfully flavorful with every bite. Whether you’re new to Thai cuisine or a longtime fan, this salad is guaranteed to bring brightness and joy to your meal. I can’t wait for you to try making this refreshing dish and enjoy the beautiful balance of sweet, tangy, and spicy flavors with your loved ones.
PrintThai Mango Cucumber Salad Recipe
A refreshing and vibrant Thai Mango Cucumber Salad featuring ripe mangoes, crisp cucumber, and a zingy lime and fish sauce dressing, perfect for a light side dish or appetizer.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad, Side Dish
- Method: No-cook, Mixing
- Cuisine: Thai
- Diet: Gluten Free
Ingredients
Salad Ingredients
- 2 ripe mangoes, diced
- 1 large cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
Dressing Ingredients
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- 1 tablespoon honey
- 1/2 teaspoon chili flakes (optional)
Instructions
- Combine Salad Ingredients: In a large bowl, mix together the diced mangoes, cucumber, red bell pepper, red onion, and chopped cilantro to form the base of the salad.
- Prepare the Dressing: In a small bowl, whisk lime juice, fish sauce, honey, and optional chili flakes thoroughly until the dressing is well combined and slightly emulsified.
- Toss the Salad: Pour the dressing over the salad ingredients and toss gently but thoroughly to ensure all components are evenly coated with the dressing.
- Let Flavors Meld: Allow the salad to sit for about 10 minutes at room temperature so the flavors can meld and develop for a more balanced taste.
- Serve: Serve the salad chilled or at room temperature as a refreshing side dish or light appetizer.
Notes
- For a spicier kick, increase the amount of chili flakes or add fresh chopped chili.
- Use unripe mangoes for a tangier flavor contrast if preferred.
- Ensure to slice the red onion thinly to prevent overpowering the salad.
- This salad is best consumed fresh but can be kept refrigerated for up to 1 day.
- Substitute fish sauce with soy sauce for a vegetarian-friendly version.
Nutrition
- Serving Size: 1 cup
- Calories: 95 kcal
- Sugar: 14 g
- Sodium: 350 mg
- Fat: 0.5 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.3 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: Thai Mango Cucumber Salad, Mango Salad, Thai Salad, Fresh Salad, Light Side Dish, Summer Salad, Gluten Free Salad

